PROGRAM INFO

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 4
Retention rate 37%
2023 Recruiting Class
Director Of Track & Field/Cross Country
Cross Country/Track & Field Coach (Distance)

Average roster size20
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 80%
2023 Recruiting Class
Director Of Track & Field/Cross Country
Cross Country/Track & Field Coach (Distance)

Rank (2024)#16 D3

Average roster size52
↳ Freshmen15
   ↳ # Recruits (est.) 10
Retention rate 55%
2023 Recruiting Class
Director Of Track & Field/Cross Country
Assistant Director Of Track & Field Coach (Jumps & Multi Events)
Track & Field Coach (Throws)
Track & Field Coach (Middle Distance)
Cross Country/Track & Field Coach (Distance)

Rank (2024)#11 D3

Average roster size47
↳ Freshmen12
   ↳ # Recruits (est.) 5-6
Retention rate 75%
2023 Recruiting Class
Director Of Track & Field/Cross Country
Assistant Director Of Track & Field (Jumps & Multi Events)
Track & Field Coach (Throws)
Track & Field Coach (Middle Distance)
Cross Country/Track & Field Coach (Distance)
University of Rochester

University of Rochester

Cross Country and Track & Field Recruiting Standards 2024-25

Div ⅠⅠⅠ - UAA · Rochester, NY
Event Recruit Walk On Tryout
5K XC 16:00 17:00 17:30
3200m 9:50 10:05 10:15
1600m 4:28 4:36 4:45
800m 1:59 2:01 2:04
400m 51.50 52.75 53.50
300m H 40.00 42.46 44.00
200m 23.00 23.50 24.00
110m H 15.90 16.37 16.84
100m 11.25 11.38 11.69
Discus 130' 0" 125' 0" 115' 0"
High Jump 5' 11" 5' 9" 5' 8"
Javelin 160' 0" 150' 0" 140' 0"
Long Jump 20' 8" 20' 0" 19' 6"
Pole Vault 14' 0" 13' 0" 12' 6"
Shot Put 47' 0" 44' 0" 42' 0"
Triple Jump 42' 4" 40' 8" 39' 6"
Event Recruit Walk On Tryout
5K XC 19:50 20:30 21:30
3200m 11:45 12:10 12:30
1600m 5:20 5:30 5:45
800m 2:22 2:29 2:35
400m 59.50 1:02 1:04
300m H 44.86 46.50 48.00
200m 26.00 27.00 28.00
100m 12.50 13.00 13.50
100m H 15.75 16.50 17.50
Discus 110' 0" 100' 0" 90' 0"
High Jump 5' 0" 4' 9" 4' 6"
Javelin 110' 0" 100' 0" 90' 0"
Long Jump 17' 0" 16' 6" 15' 11"
Pole Vault 10' 6" 9' 6" 9' 0"
Shot Put 35' 0" 33' 0" 29' 0"
Triple Jump 35' 6" 33' 6" 32' 0"
PROGRAM INFO

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 4
Retention rate 37%
2023 Recruiting Class
Director Of Track & Field/Cross Country
Cross Country/Track & Field Coach (Distance)

Average roster size20
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 80%
2023 Recruiting Class
Director Of Track & Field/Cross Country
Cross Country/Track & Field Coach (Distance)

Rank (2024)#16 D3

Average roster size52
↳ Freshmen15
   ↳ # Recruits (est.) 10
Retention rate 55%
2023 Recruiting Class
Director Of Track & Field/Cross Country
Assistant Director Of Track & Field Coach (Jumps & Multi Events)
Track & Field Coach (Throws)
Track & Field Coach (Middle Distance)
Cross Country/Track & Field Coach (Distance)

Rank (2024)#11 D3

Average roster size47
↳ Freshmen12
   ↳ # Recruits (est.) 5-6
Retention rate 75%
2023 Recruiting Class
Director Of Track & Field/Cross Country
Assistant Director Of Track & Field (Jumps & Multi Events)
Track & Field Coach (Throws)
Track & Field Coach (Middle Distance)
Cross Country/Track & Field Coach (Distance)