PROGRAM INFO
Average roster size53
↳ Freshmen16
↳ # Recruits (est.)
10
Director Of Track & Field/Cross Country
Volunteer Track & Field Assistant Coach
Assistant Cross Country/Track & Field Coach
Volunteer Cross Country/Track & Field Assistant Coach
Assistant Director of Track & Field Coach (Jumps & Multi Events)
Track & Field Coach (Throws)
Men's Cross Country/Track & Field Coach (Distance)
Rank (2026)#32 D3
Average roster size47
↳ Freshmen12
↳ # Recruits (est.)
4-5
Director Of Track & Field/Cross Country
Volunteer Track & Field Assistant Coach
Assistant Cross Country/Track & Field Coach
Volunteer Cross Country/Track & Field Assistant Coach
Assistant Director of Track & Field (Jumps & Multi Events)
Track & Field Coach (Throws)
Men's Cross Country/Track & Field Coach (Distance)
Average roster size18
↳ Freshmen5
↳ # Recruits (est.)
2-3
Director Of Track & Field/Cross Country
Assistant Cross Country/Track & Field Coach
Volunteer Cross Country/Track & Field Assistant Coach
Men's Cross Country/Track & Field Coach (Distance)
Average roster size19
↳ Freshmen4
↳ # Recruits (est.)
1-2
Director Of Track & Field/Cross Country
Assistant Cross Country/Track & Field Coach
Volunteer Cross Country/Track & Field Assistant Coach
Men's Cross Country/Track & Field Coach (Distance)
University of Rochester
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:00 | 17:00 | 17:30 |
| 3200m | 9:50 | 10:05 | 10:15 |
| 1600m | 4:28 | 4:36 | 4:45 |
| 800m | 2:00 | 2:01 | 2:04 |
| 400m | 51.50 | 52.75 | 53.50 |
| 300m H | 40.00 | 41.28 | 44.00 |
| 200m | 23.00 | 23.50 | 24.00 |
| 110m H | 15.90 | 16.23 | 16.84 |
| 100m | 11.25 | 11.47 | 11.84 |
| Discus | 130' 0" | 125' 0" | 115' 0" |
| High Jump | 5' 11" | 5' 10" | 5' 8" |
| Javelin | 160' 0" | 150' 0" | 140' 0" |
| Long Jump | 20' 8" | 20' 0" | 19' 6" |
| Pole Vault | 14' 3" | 13' 0" | 12' 6" |
| Shot Put | 47' 0" | 44' 0" | 42' 0" |
| Triple Jump | 45' 9" | 44' 9" | 39' 6" |
Coach verified standards
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:50 | 20:30 | 21:30 |
| 3200m | 11:45 | 12:10 | 12:30 |
| 1600m | 5:20 | 5:30 | 5:45 |
| 800m | 2:22 | 2:29 | 2:35 |
| 400m | 59.50 | 1:02 | 1:04 |
| 300m H | 46.89 | 46.50 | 48.00 |
| 200m | 26.00 | 27.00 | 28.00 |
| 100m | 12.50 | 13.00 | 13.50 |
| 100m H | 15.75 | 16.50 | 17.50 |
| Discus | 110' 0" | 100' 0" | 90' 0" |
| High Jump | 5' 0" | 4' 9" | 4' 6" |
| Javelin | 110' 0" | 100' 0" | 90' 0" |
| Long Jump | 17' 0" | 16' 6" | 15' 11" |
| Pole Vault | 10' 6" | 9' 6" | 9' 0" |
| Shot Put | 35' 0" | 33' 0" | 29' 0" |
| Triple Jump | 37' 10" | 33' 6" | 32' 0" |
Coach verified standards
PROGRAM INFO
Average roster size53
↳ Freshmen16
↳ # Recruits (est.)
10
Director Of Track & Field/Cross Country
Volunteer Track & Field Assistant Coach
Assistant Cross Country/Track & Field Coach
Volunteer Cross Country/Track & Field Assistant Coach
Assistant Director of Track & Field Coach (Jumps & Multi Events)
Track & Field Coach (Throws)
Men's Cross Country/Track & Field Coach (Distance)
Rank (2026)#32 D3
Average roster size47
↳ Freshmen12
↳ # Recruits (est.)
4-5
Director Of Track & Field/Cross Country
Volunteer Track & Field Assistant Coach
Assistant Cross Country/Track & Field Coach
Volunteer Cross Country/Track & Field Assistant Coach
Assistant Director of Track & Field (Jumps & Multi Events)
Track & Field Coach (Throws)
Men's Cross Country/Track & Field Coach (Distance)
Average roster size18
↳ Freshmen5
↳ # Recruits (est.)
2-3
Director Of Track & Field/Cross Country
Assistant Cross Country/Track & Field Coach
Volunteer Cross Country/Track & Field Assistant Coach
Men's Cross Country/Track & Field Coach (Distance)
Average roster size19
↳ Freshmen4
↳ # Recruits (est.)
1-2
Director Of Track & Field/Cross Country
Assistant Cross Country/Track & Field Coach
Volunteer Cross Country/Track & Field Assistant Coach
Men's Cross Country/Track & Field Coach (Distance)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the University T&F championships.
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