PROGRAM INFO

Rank (2024)#16 D3

Average roster size52
↳ Freshmen14
   ↳ # Recruits (est.) 7-8
Retention rate 55%
2024 Recruiting Class
Director Of Track & Field/Cross Country
Volunteer Track & Field Assistant Coach
Volunteer Track & Field Assistant Coach
Assistant Cross Country/Track & Field Coach
Assistant Director of Track & Field Coach (Jumps & Multi Events)
Track & Field Coach (Throws)
Men's Cross Country/Track & Field Coach (Distance)

Rank (2024)#11 D3

Average roster size48
↳ Freshmen12
   ↳ # Recruits (est.) 4-5
Retention rate 75%

Director Of Track & Field/Cross Country
Volunteer Track & Field Assistant Coach
Volunteer Track & Field Assistant Coach
Assistant Cross Country/Track & Field Coach
Assistant Director of Track & Field (Jumps & Multi Events)
Track & Field Coach (Throws)
Men's Cross Country/Track & Field Coach (Distance)

Average roster size19
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 37%
2024 Recruiting Class
Director Of Track & Field/Cross Country
Assistant Cross Country/Track & Field Coach
Men's Cross Country/Track & Field Coach (Distance)

Average roster size20
↳ Freshmen5
   ↳ # Recruits (est.) 1-2
Retention rate 80%

Director Of Track & Field/Cross Country
Assistant Cross Country/Track & Field Coach
Men's Cross Country/Track & Field Coach (Distance)
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University of Rochester

University of Rochester

Track & Field and Cross Country Recruiting Standards 2024-25

Div ⅠⅠⅠ - UAA · Rochester, NY
Event Recruit Walk On Tryout
5K XC 16:00 17:00 17:30
3200m 9:50 10:05 10:15
1600m 4:28 4:36 4:45
800m 1:59 2:01 2:04
400m 51.50 52.75 53.50
300m H 40.00 42.52 44.00
200m 23.00 23.50 24.00
110m H 15.90 16.32 16.84
100m 11.25 11.38 11.77
Discus 130' 0" 125' 0" 115' 0"
High Jump 5' 11" 5' 10" 5' 8"
Javelin 160' 0" 150' 0" 140' 0"
Long Jump 20' 8" 20' 0" 19' 6"
Pole Vault 14' 0" 13' 0" 12' 6"
Shot Put 47' 0" 44' 0" 42' 0"
Triple Jump 45' 10" 41' 4" 39' 6"
Event Recruit Walk On Tryout
5K XC 19:50 20:30 21:30
3200m 11:45 12:10 12:30
1600m 5:20 5:30 5:45
800m 2:22 2:29 2:35
400m 59.50 1:02 1:04
300m H 44.83 46.50 48.00
200m 26.00 27.00 28.00
100m 12.50 13.00 13.50
100m H 15.75 16.50 17.50
Discus 110' 0" 100' 0" 90' 0"
High Jump 5' 0" 4' 9" 4' 6"
Javelin 110' 0" 100' 0" 90' 0"
Long Jump 17' 0" 16' 6" 15' 11"
Pole Vault 10' 6" 9' 6" 9' 0"
Shot Put 35' 0" 33' 0" 29' 0"
Triple Jump 35' 6" 33' 6" 32' 0"
PROGRAM INFO

Rank (2024)#16 D3

Average roster size52
↳ Freshmen14
   ↳ # Recruits (est.) 7-8
Retention rate 55%
2024 Recruiting Class
Director Of Track & Field/Cross Country
Volunteer Track & Field Assistant Coach
Volunteer Track & Field Assistant Coach
Assistant Cross Country/Track & Field Coach
Assistant Director of Track & Field Coach (Jumps & Multi Events)
Track & Field Coach (Throws)
Men's Cross Country/Track & Field Coach (Distance)

Rank (2024)#11 D3

Average roster size48
↳ Freshmen12
   ↳ # Recruits (est.) 4-5
Retention rate 75%

Director Of Track & Field/Cross Country
Volunteer Track & Field Assistant Coach
Volunteer Track & Field Assistant Coach
Assistant Cross Country/Track & Field Coach
Assistant Director of Track & Field (Jumps & Multi Events)
Track & Field Coach (Throws)
Men's Cross Country/Track & Field Coach (Distance)

Average roster size19
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 37%
2024 Recruiting Class
Director Of Track & Field/Cross Country
Assistant Cross Country/Track & Field Coach
Men's Cross Country/Track & Field Coach (Distance)

Average roster size20
↳ Freshmen5
   ↳ # Recruits (est.) 1-2
Retention rate 80%

Director Of Track & Field/Cross Country
Assistant Cross Country/Track & Field Coach
Men's Cross Country/Track & Field Coach (Distance)
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