Emory University
PROGRAM INFO
Rank (2024)#24 D3
Average roster size26
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
Retention rate 51%
Head Coach
Linh Nguyen
Associate Head Coach
Derek Nelson
Assistant Coach
Jordan Anunike
Rank (2024)#7 D3
Average roster size22
↳ Freshmen6
   ↳ # Recruits (est.) 2-3
Retention rate 39%
2023 Recruiting Class
Head Coach (Distance)
Linh Nguyen
Assistant Coach
Jordan Anunike
Rank (2024)#35 D3
Average roster size54
↳ Freshmen18
   ↳ # Recruits (est.) 8
Retention rate 52%
2023 Recruiting Class
Head Coach (Distance)
Linh Nguyen
Associate Head Coach (Sprints/Hurdles/Relays)
Derek Nelson
Assistant Coach (Throws)
Karl Nyholm
Assistant Coach (Mid-Distance/Distance)
Jordan Anunike
Assistant Coach (Horizontal & Vertical Jumps)
Jessica Fritsche
Rank (2024)#17 D3
Average roster size47
↳ Freshmen16
   ↳ # Recruits (est.) 5-6
Retention rate 38%
2023 Recruiting Class
Head Coach (Distance)
Linh Nguyen
Associate Head Coach (Sprints/Hurdles/Relays)
Derek Nelson
Assistant Coach (Throws)
Karl Nyholm
Assistant Coach (Mid-Distance/Distance)
Jordan Anunike
Assistant Coach (Horizontal & Vertical Jumps)
Jessica Fritsche
CoPacer Hero
Free Recruiting Training Plans
by CoPacer
Emory

Emory

Cross Country and Track & Field Recruiting Standards 2024-25

Div ⅠⅠⅠ - UAA · Atlanta, GA
Event Recruit Walk On Tryout
5K XC 15:25
3200m 9:35 9:45
1600m 4:22 4:27
800m 1:55 1:58
400m 49.60 50.50
300m H 39.10 41.40
200m 22.10 22.70
110m H 14.80 15.50
100m 10.90 11.20
Discus 140' 0"
High Jump 6' 5" 6' 3"
Javelin 163' 10"
Long Jump 22' 6" 21' 6"
Pole Vault 14' 0" 13' 6"
Shot Put 45' 0"
Triple Jump 44' 5" 43' 2"
Event Recruit Walk On Tryout
5K XC 18:30
3200m 11:10 11:18
1600m 5:09 5:18
800m 2:16 2:19
400m 58.70 59.60
300m H 45.40 46.20
200m 25.40 26.40
100m 12.30 12.70
100m H 14.95 15.50
Discus 110' 0"
High Jump 5' 3" 5' 0"
Javelin 100' 0"
Long Jump 17' 6" 16' 6"
Pole Vault 11' 6" 10' 8"
Shot Put 36' 1"
Triple Jump 37' 2" 35' 4"
Want to compete for Emory?
PROGRAM INFO
Rank (2024)#24 D3
Average roster size26
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
Retention rate 51%
Head Coach
Linh Nguyen
Associate Head Coach
Derek Nelson
Assistant Coach
Jordan Anunike
Rank (2024)#7 D3
Average roster size22
↳ Freshmen6
   ↳ # Recruits (est.) 2-3
Retention rate 39%
2023 Recruiting Class
Head Coach (Distance)
Linh Nguyen
Assistant Coach
Jordan Anunike
Rank (2024)#35 D3
Average roster size54
↳ Freshmen18
   ↳ # Recruits (est.) 8
Retention rate 52%
2023 Recruiting Class
Head Coach (Distance)
Linh Nguyen
Associate Head Coach (Sprints/Hurdles/Relays)
Derek Nelson
Assistant Coach (Throws)
Karl Nyholm
Assistant Coach (Mid-Distance/Distance)
Jordan Anunike
Assistant Coach (Horizontal & Vertical Jumps)
Jessica Fritsche
Rank (2024)#17 D3
Average roster size47
↳ Freshmen16
   ↳ # Recruits (est.) 5-6
Retention rate 38%
2023 Recruiting Class
Head Coach (Distance)
Linh Nguyen
Associate Head Coach (Sprints/Hurdles/Relays)
Derek Nelson
Assistant Coach (Throws)
Karl Nyholm
Assistant Coach (Mid-Distance/Distance)
Jordan Anunike
Assistant Coach (Horizontal & Vertical Jumps)
Jessica Fritsche
CoPacer Hero
Free Recruiting Training Plans
by CoPacer
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