Div ⅠⅠⅠ · University (UAA)

PROGRAM INFO

Rank (2023)#31 D3

Average roster size32

↳ Freshmen8

↳ # Recruits (est.) 6

2024 Recruiting Class

Head Cross Country Coach / Head Track & Field Coach

Chris Hall

Assistant Cross Country Coach

Peter Callahan

Assistant Cross Country Coach

Justin McQuality

Assistant Cross Country Coach

Nicole Murphy

Rank (2023)#3 D3

Average roster size30

↳ Freshmen8

↳ # Recruits (est.) 4

2024 Recruiting Class

Head Cross Country Coach / Head Track & Field Coach

Chris Hall

Assistant Cross Country Coach

Peter Callahan

Assistant Cross Country Coach

Justin McQuality

Assistant Cross Country Coach

Nicole Murphy

Assistant Cross Country Coach

Caitlin Jorgensen

Average roster size59

↳ Freshmen18

↳ # Recruits (est.) 10-11

2023 Recruiting Class

Head Cross Country Coach / Head Track & Field Coach

Chris Hall

Assistant Coach

Peter Callahan

Assistant Track & Field Coach

Frank Taylor

Assistant Track & Field Coach (Throws)

Nicole Murphy

Assistant Track & Field Coach (Pole Vault)

Cole Gorski

Assistant Track & Field Coach (Jumps, Sprints, Hurdles & Multis)

Justin McQuality

Rank (2024)#6 D3

Average roster size58

↳ Freshmen19

↳ # Recruits (est.) 9-10

2023 Recruiting Class

Head Cross Country Coach / Head Track & Field Coach

Chris Hall

Assistant Coach

Peter Callahan

Assistant Track & Field Coach

Frank Taylor

Assistant Track & Field Coach (Throws)

Nicole Murphy

Assistant Track & Field Coach (Pole Vault)

Cole Gorski

Assistant Track & Field Coach (Jumps, Sprints, Hurdles & Multis)

Justin McQuality

Free Recruiting Training Plans

Chicago

Cross Country and Track & Field Recruiting Standards 2024-25

Div ⅠⅠⅠ - UAA · Chicago, IL

Men
Women

Event	Recruit	Walk On
5K XC	16:00	16:51
3200m	9:42	9:59
1600m	4:28	4:36
800m	1:55	2:00
400m	49.90	52.00
300m H	40.50	43.00
200m	22.50	23.50
110m H	15.25	16.00
100m	11.00	11.40
Discus	140' 0"	135' 0"
Hammer	150' 0"	125' 0"
High Jump		6' 0"
Javelin	150' 2"	139' 5"
Long Jump	21' 6"	21' 0"
Pole Vault	14' 3"	13' 9"
Shot Put	48' 0"	46' 0"
Triple Jump	42' 4"	42' 0"

Event	Recruit	Walk On
5K XC	18:37	19:43
3200m	11:14	11:41
1600m	5:08	5:20
800m	2:18	2:23
400m	59.00	1:01
300m H	46.00	47.00
200m	25.70	27.00
100m	12.45	13.00
100m H	15.50	15.90
Discus	120' 0"	105' 0"
Hammer	130' 0"	120' 0"
High Jump		5' 2"
Javelin	110' 0"	95' 0"
Long Jump	17' 0"	16' 8"
Pole Vault		11' 0"
Shot Put	37' 0"	34' 0"
Triple Jump	35' 6"	34' 6"