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Rank (2024)#35 D3
2023 Recruiting Class
Associate Track & Field Head Coach
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Rank (2024)#1 D3
2023 Recruiting Class
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Washington U in St. Louis
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - UAA · Saint Louis, MO
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:42 | 16:16 | 16:58 |
| 3200m | 9:31 | 9:44 | 9:58 |
| 1600m | 4:22 | 4:31 | 4:42 |
| 800m | 1:57 | 2:01 | 2:06 |
| 400m | 50.57 | 52.66 | 56.95 |
| 300m H | 38.72 | 41.04 | 42.86 |
| 200m | 22.75 | 23.97 | 24.81 |
| 110m H | 14.52 | 14.95 | 16.44 |
| 100m | 11.16 | 11.80 | 12.37 |
| High Jump | 6' 3" | 6' 1" | 5' 10" |
| Long Jump | 21' 6" | 19' 6" | 16' 4" |
| Pole Vault | 13' 9" | 13' 2" | 12' 5" |
| Shot Put | 47' 11" | 46' 11" | 39' 4" |
| Triple Jump | 45' 0" | 41' 8" | 40' 5" |
* Estimated using data from current and recent Washington U in St. Louis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:21 | 19:10 | 20:19 |
| 3200m | 11:00 | 11:23 | 11:44 |
| 1600m | 5:08 | 5:21 | 5:33 |
| 800m | 2:17 | 2:23 | 2:33 |
| 400m | 59.72 | 1:02 | 1:05 |
| 300m H | 45.74 | 47.05 | 48.00 |
| 200m | 26.42 | 27.71 | 28.92 |
| 100m | 12.67 | 13.26 | 13.84 |
| 100m H | 15.32 | 16.92 | 17.97 |
| Discus | 109' 3" | 103' 5" | 90' 6" |
| High Jump | 5' 3" | 5' 1" | 5' 0" |
| Long Jump | 17' 9" | 16' 10" | 15' 4" |
| Pole Vault | 12' 0" | 10' 8" | 9' 7" |
| Triple Jump | 38' 3" | 36' 6" | 34' 6" |
* Estimated using data from current and recent Washington U in St. Louis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#35 D3
2023 Recruiting Class
Associate Track & Field Head Coach
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Rank (2024)#1 D3
2023 Recruiting Class
Associate Track & Field Head Coach
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
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