PROGRAM INFO
2022 Recruiting Class
Head Coach
Assistant Fitness Center Director/Strength & Conditioning Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Head Coach
Assistant Fitness Center Director/Strength & Conditioning Coach
Assistant Coach
Assistant Coach
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Haverford College
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - CC · Haverford, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:35 | 17:34 | 18:56 |
| 3200m | 9:48 | 10:08 | 10:29 |
| 1600m | 4:33 | 4:48 | 5:07 |
| 800m | 2:03 | 2:07 | 2:16 |
| 400m | 52.92 | 56.40 | 1:02 |
| 300m H | 44.12 | 45.31 | 46.09 |
| 200m | 23.84 | 26.59 | 29.05 |
| 110m H | 16.41 | 17.18 | 17.70 |
| 100m | 11.66 | 12.45 | 13.14 |
* Estimated using data from current and recent Haverford College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:22 | 21:45 | 23:39 |
| 3200m | 11:55 | 12:17 | 12:49 |
| 1600m | 5:33 | 5:46 | 6:04 |
| 800m | 2:28 | 2:36 | 2:43 |
| 400m | 59.93 | 1:04 | 1:07 |
| 300m H | 46.73 | 50.10 | 53.38 |
| 200m | 27.84 | 28.12 | 28.30 |
| 100m | 13.40 | 13.70 | 13.90 |
| 100m H | 17.03 | 17.32 | 17.47 |
| Long Jump | 16' 5" | 15' 10" | 15' 4" |
| Shot Put | 35' 0" | 34' 0" | 32' 0" |
* Estimated using data from current and recent Haverford College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2022 Recruiting Class
Head Coach
Assistant Fitness Center Director/Strength & Conditioning Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Head Coach
Assistant Fitness Center Director/Strength & Conditioning Coach
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
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