Old Dominion (ODAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:16 | 18:27 | 19:53 |
| 3200m | 10:20 | 10:51 | 11:21 |
| 1600m | 4:45 | 4:57 | 5:12 |
| 800m | 2:06 | 2:11 | 2:18 |
| 400m | 51.84 | 54.99 | 57.83 |
| 300m H | 41.48 | 42.37 | 43.21 |
| 200m | 22.76 | 23.91 | 25.05 |
| 110m H | 15.46 | 15.96 | 16.55 |
| 100m | 11.20 | 11.67 | 12.19 |
| Discus | 142' 3" | 127' 3" | 105' 6" |
| High Jump | 5' 11" | 5' 9" | 5' 6" |
| Long Jump | 20' 9" | 19' 8" | 18' 0" |
| Pole Vault | 13' 6" | 12' 7" | 11' 9" |
| Triple Jump | 42' 9" | 40' 6" | 38' 1" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:24 | 22:49 | 24:29 |
| 3200m | 12:27 | 12:58 | 13:24 |
| 1600m | 5:49 | 6:02 | 6:16 |
| 800m | 2:29 | 2:38 | 2:46 |
| 400m | 1:01 | 1:04 | 1:08 |
| 300m H | 48.04 | 50.02 | 51.54 |
| 200m | 26.75 | 27.77 | 28.82 |
| 100m | 12.77 | 13.39 | 13.86 |
| 100m H | 16.40 | 16.80 | 17.28 |
| High Jump | 5' 1" | 5' 0" | 4' 9" |
| Long Jump | 16' 4" | 15' 7" | 13' 6" |
| Shot Put | 36' 1" | 33' 10" | 31' 10" |
| Triple Jump | 35' 9" | 34' 8" | 32' 11" |
* estimated using performance data from current and recent teams
