Mid-Atlantic (MAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Hood | 50.13 | 1:05 |
| DeSales | 50.25 | 1:02 |
| Eastern University | 51.36 | 1:02 |
| Stevenson | 51.52 | 1:05 |
| Stevens IT | 51.60 | 1:01 |
| Delaware Valley | 51.65 | 1:03 |
| Widener | 51.72 | 1:03 |
| Messiah | 51.97 | 1:02 |
| Fairleigh Dickinson-at Florham | 52.06 | 1:04 |
| Albright | 52.14 | 1:04 |
| Misericordia | 52.34 | 1:02 |
| Arcadia | 52.35 | 1:02 |
| Lebanon Valley | 52.56 | 1:06 |
| Alvernia | 52.68 | 1:08 |
| King's College | 53.15 | 1:03 |
| York College | 53.37 | 1:02 |
| Manhattanville | 53.49 | 1:04 |
| Lycoming | - | - |
| Wilkes | - | 1:07 |
| College | Men | Women |
|---|---|---|
| Hood | 50.71 | 1:06 |
| DeSales | 51.55 | 1:03 |
| Eastern University | 51.78 | 1:04 |
| Stevenson | 53.69 | 1:09 |
| Stevens IT | 52.89 | 1:05 |
| Delaware Valley | 54.23 | 1:04 |
| Widener | 55.98 | 1:06 |
| Messiah | 54.55 | 1:05 |
| Fairleigh Dickinson-at Florham | 53.76 | 1:07 |
| Albright | 53.09 | 1:07 |
| Misericordia | 55.28 | 1:02 |
| Arcadia | 54.07 | 1:03 |
| Lebanon Valley | 54.95 | 1:07 |
| Alvernia | 53.94 | 1:11 |
| King's College | 55.47 | 1:05 |
| York College | 54.64 | 1:06 |
| Manhattanville | 55.20 | 1:07 |
| Lycoming | - | - |
| Wilkes | - | 1:09 |
* estimated by Runcruit using performance data of current and recent teams
