Mid-Atlantic (MAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Misericordia | 10:25 | 11:49 |
| Stevenson | 10:17 | 11:49 |
| Messiah | 10:09 | 11:59 |
| Widener | 9:47 | 12:16 |
| Stevens IT | 9:55 | 12:17 |
| King's College | 10:48 | 12:17 |
| York College | 10:12 | 12:22 |
| Alvernia | 10:38 | 12:23 |
| Lebanon Valley | 10:14 | 12:23 |
| Delaware Valley | 10:31 | 12:23 |
| Eastern University | 10:08 | 12:26 |
| DeSales | 10:17 | 12:27 |
| Hood | 10:28 | 12:29 |
| Fairleigh Dickinson-at Florham | - | 12:39 |
| Arcadia | 10:40 | 13:15 |
| Wilkes | 10:51 | 13:38 |
| Albright | 10:03 | - |
| Lycoming | 11:18 | - |
| Manhattanville | 10:22 | - |
| College | Men | Women |
|---|---|---|
| Misericordia | 10:36 | 12:11 |
| Stevenson | 10:27 | 12:16 |
| Messiah | 10:26 | 12:32 |
| Widener | 10:22 | 12:43 |
| Stevens IT | 10:19 | 12:36 |
| King's College | 11:17 | 12:30 |
| York College | 10:32 | 12:34 |
| Alvernia | 10:48 | 12:46 |
| Lebanon Valley | 10:26 | 13:52 |
| Delaware Valley | 10:44 | 14:01 |
| Eastern University | 10:30 | 14:19 |
| DeSales | 10:37 | 12:48 |
| Hood | 10:41 | 13:04 |
| Fairleigh Dickinson-at Florham | - | 13:04 |
| Arcadia | 10:52 | 14:03 |
| Wilkes | 11:22 | 14:09 |
| Albright | 10:37 | - |
| Lycoming | 11:22 | - |
| Manhattanville | 10:37 | - |
* estimated by Runcruit using performance data of current and recent teams
