Mid-Atlantic (MAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Eastern University | 22.67 | 26.86 |
| Hood | 22.81 | 27.07 |
| Delaware Valley | 23.02 | 27.28 |
| King's College | 23.23 | 26.36 |
| Stevens IT | 22.98 | 25.76 |
| DeSales | 23.72 | 27.07 |
| Alvernia | 23.65 | 28.80 |
| Fairleigh Dickinson-at Florham | 23.41 | 27.13 |
| Misericordia | 23.38 | 27.03 |
| Stevenson | 23.32 | 28.30 |
| Albright | 23.74 | 27.11 |
| Lebanon Valley | 23.34 | 26.68 |
| Widener | 23.51 | 26.24 |
| York College | 23.27 | 27.24 |
| Messiah | 24.35 | 27.26 |
| Arcadia | 23.59 | 26.65 |
| Manhattanville | 23.28 | 27.11 |
| Lycoming | - | - |
| Wilkes | - | - |
| College | Men | Women |
|---|---|---|
| Eastern University | 23.00 | 28.26 |
| Hood | 23.07 | 27.90 |
| Delaware Valley | 23.38 | 27.81 |
| King's College | 23.43 | 27.46 |
| Stevens IT | 23.77 | 26.65 |
| DeSales | 23.95 | 28.48 |
| Alvernia | 23.96 | 29.97 |
| Fairleigh Dickinson-at Florham | 24.15 | 28.30 |
| Misericordia | 24.25 | 28.22 |
| Stevenson | 24.37 | 29.31 |
| Albright | 24.50 | 28.27 |
| Lebanon Valley | 24.54 | 27.47 |
| Widener | 24.77 | 28.29 |
| York College | 24.83 | 28.50 |
| Messiah | 24.87 | 28.79 |
| Arcadia | 24.92 | 27.26 |
| Manhattanville | 25.08 | 28.24 |
| Lycoming | - | - |
| Wilkes | - | - |
* estimated by Runcruit using performance data of current and recent teams
