Mid-Atlantic (MAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Stevens IT | 11.43 | 12.32 |
| York College | 11.41 | 12.80 |
| Arcadia | 11.57 | 12.83 |
| Widener | 11.25 | 12.86 |
| Lebanon Valley | 11.58 | 12.91 |
| Misericordia | 11.46 | 12.97 |
| DeSales | 11.71 | 13.01 |
| Delaware Valley | 11.14 | 13.05 |
| Messiah | 11.47 | 13.05 |
| Albright | 11.66 | 13.12 |
| Fairleigh Dickinson-at Florham | 11.43 | 13.13 |
| Manhattanville | 11.25 | 13.13 |
| Eastern University | 11.24 | 13.15 |
| King's College | 11.44 | 13.25 |
| Hood | 10.95 | 13.29 |
| Stevenson | 11.30 | 13.58 |
| Alvernia | 11.70 | 13.92 |
| Lycoming | - | - |
| Wilkes | - | - |
| College | Men | Women |
|---|---|---|
| Stevens IT | 11.95 | 12.62 |
| York College | 11.68 | 13.11 |
| Arcadia | 12.10 | 13.12 |
| Widener | 11.52 | 13.55 |
| Lebanon Valley | 11.96 | 13.23 |
| Misericordia | 11.87 | 13.20 |
| DeSales | 12.57 | 13.46 |
| Delaware Valley | 11.21 | 13.50 |
| Messiah | 12.31 | 13.19 |
| Albright | 11.75 | 13.44 |
| Fairleigh Dickinson-at Florham | 11.86 | 13.45 |
| Manhattanville | 12.54 | 13.45 |
| Eastern University | 11.56 | 13.47 |
| King's College | 11.76 | 13.45 |
| Hood | 11.32 | 13.34 |
| Stevenson | 11.63 | 13.90 |
| Alvernia | 11.83 | 14.26 |
| Lycoming | - | - |
| Wilkes | - | - |
* estimated by Runcruit using performance data of current and recent teams
