South Atlantic (SAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠ
| College | Men | Women |
|---|---|---|
| Anderson | 49.64 | 58.26 |
| Carson-Newman | 50.37 | 56.45 |
| Catawba | 50.82 | 1:01 |
| Coker | 51.22 | 57.52 |
| Emory & Henry | 51.15 | 1:04 |
| Lenoir-Rhyne | 49.71 | 58.84 |
| Limestone | 48.73 | 57.92 |
| Lincoln Memorial | 52.90 | 1:00 |
| Mars Hill | 54.12 | 1:01 |
| Newberry | 51.38 | 1:00 |
| Tusculum | 50.60 | 59.83 |
| UVa-Wise | - | - |
| Wingate | 52.56 | 59.66 |
| College | Men | Women |
|---|---|---|
| Anderson | 50.69 | 1:03 |
| Carson-Newman | 53.91 | 57.17 |
| Catawba | 52.12 | 1:04 |
| Coker | 51.75 | 1:00 |
| Emory & Henry | 51.41 | 1:06 |
| Lenoir-Rhyne | 53.39 | 1:04 |
| Limestone | 50.85 | 1:01 |
| Lincoln Memorial | 55.20 | 1:02 |
| Mars Hill | 55.42 | 1:03 |
| Newberry | 53.92 | 1:02 |
| Tusculum | 54.60 | 1:03 |
| UVa-Wise | - | - |
| Wingate | 55.26 | 1:02 |
* estimated by Runcruit using performance data of current and recent teams
