South Atlantic (SAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:45 | 17:44 | 19:01 |
| 3200m | 10:10 | 10:35 | 11:06 |
| 1600m | 4:39 | 4:51 | 5:05 |
| 800m | 1:59 | 2:07 | 2:15 |
| 400m | 51.10 | 53.21 | 55.48 |
| 300m H | 39.88 | 40.99 | 42.25 |
| 200m | 22.47 | 23.18 | 24.09 |
| 110m H | 14.70 | 15.46 | 16.48 |
| 100m | 10.99 | 11.38 | 11.84 |
| Discus | 146' 3" | 143' 0" | 135' 4" |
| High Jump | 6' 3" | 6' 0" | 5' 9" |
| Long Jump | 21' 6" | 20' 8" | 19' 7" |
| Shot Put | 50' 1" | 48' 7" | 46' 9" |
| Triple Jump | 45' 6" | 43' 10" | 41' 0" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:40 | 21:57 | 23:15 |
| 3200m | 12:17 | 12:55 | 13:35 |
| 1600m | 5:32 | 5:49 | 6:05 |
| 800m | 2:25 | 2:33 | 2:40 |
| 400m | 59.63 | 1:02 | 1:05 |
| 300m H | 47.16 | 49.50 | 51.80 |
| 200m | 25.90 | 26.88 | 27.95 |
| 100m | 12.65 | 12.98 | 13.25 |
| 100m H | 15.49 | 16.21 | 16.87 |
| Discus | 113' 0" | 100' 8" | 92' 3" |
| Long Jump | 17' 6" | 16' 9" | 15' 9" |
| Shot Put | 37' 5" | 34' 8" | 32' 5" |
| Triple Jump | 35' 10" | 34' 11" | 33' 6" |
* estimated using performance data from current and recent teams
