South Atlantic (SAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:46 | 17:44 | 18:56 |
| 3200m | 10:09 | 10:38 | 11:12 |
| 1600m | 4:40 | 4:52 | 5:06 |
| 800m | 2:00 | 2:08 | 2:16 |
| 400m | 51.22 | 53.43 | 55.83 |
| 300m H | 39.62 | 41.08 | 42.46 |
| 200m | 22.40 | 23.12 | 23.97 |
| 110m H | 15.23 | 15.77 | 16.49 |
| 100m | 10.95 | 11.44 | 11.96 |
| Discus | 148' 2" | 142' 4" | 134' 4" |
| High Jump | 6' 3" | 6' 0" | 5' 9" |
| Long Jump | 21' 10" | 20' 9" | 19' 3" |
| Shot Put | 50' 6" | 47' 7" | 45' 11" |
| Triple Jump | 45' 6" | 43' 8" | 41' 9" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:33 | 21:49 | 23:01 |
| 3200m | 12:12 | 12:51 | 13:27 |
| 1600m | 5:32 | 5:51 | 6:10 |
| 800m | 2:24 | 2:32 | 2:40 |
| 400m | 59.48 | 1:03 | 1:06 |
| 300m H | 46.81 | 49.22 | 51.80 |
| 200m | 25.85 | 26.78 | 27.79 |
| 100m | 12.64 | 12.98 | 13.35 |
| 100m H | 15.48 | 16.37 | 17.24 |
| Discus | 109' 0" | 100' 1" | 92' 6" |
| Long Jump | 17' 5" | 16' 8" | 15' 9" |
| Shot Put | 36' 10" | 34' 7" | 32' 5" |
| Triple Jump | 36' 1" | 34' 11" | 33' 7" |
* estimated using performance data from current and recent teams
