SAC
SOUTH ATLANTIC (SAC)
2026-27 RANKINGS
XC (M)
14th
XC (W)
16th
TF (M)
15th
TF (W)
8th
South Atlantic (SAC)

SAC

Average Track & Field & XC Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 16:47 17:39 18:36
3200m 10:08 10:33 10:53
1600m 4:38 4:49 5:02
800m 2:00 2:05 2:09
400m 50.92 52.75 54.44
300m H 39.98 41.08 43.19
200m 22.31 22.97 24.02
110m H 14.97 15.32 15.88
100m 10.89 11.11 11.51
Discus 150' 8" 145' 9" 140' 3"
High Jump 6' 3" 6' 1" 5' 11"
Long Jump 21' 7" 20' 6" 19' 4"
Pole Vault 14' 6" 14' 2" 13' 5"
Shot Put 51' 0" 47' 4" 43' 9"
Triple Jump 45' 11" 44' 6" 42' 11"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 20:24 21:43 23:05
3200m 12:12 12:37 13:27
1600m 5:33 5:47 6:12
800m 2:24 2:31 2:39
400m 59.10 1:01 1:04
300m H 47.01 47.84 49.77
200m 25.94 26.80 27.89
100m 12.56 12.89 13.33
100m H 15.44 15.91 16.46
Discus 111' 11" 104' 4" 95' 11"
High Jump 5' 3" 5' 1" 4' 11"
Long Jump 17' 8" 16' 10" 16' 1"
Shot Put 36' 9" 35' 2" 32' 4"
Triple Jump 36' 3" 35' 2" 33' 10"
* estimated using performance data from current and recent teams
SOUTH ATLANTIC (SAC)
2026-27 RANKINGS
XC (M)
14th
XC (W)
16th
TF (M)
15th
TF (W)
8th