Midwest (MWC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Cornell College | 52.50 | 1:00 |
| Monmouth | 53.20 | 1:00 |
| Grinnell | 52.22 | 1:01 |
| Lawrence | 54.95 | 1:02 |
| Illinois College | 54.45 | 1:03 |
| Ripon | 53.75 | 1:04 |
| Knox | 50.76 | 1:04 |
| Lake Forest | 53.38 | 1:05 |
| Beloit | 52.52 | 1:08 |
| College | Men | Women |
|---|---|---|
| Cornell College | 53.92 | 1:03 |
| Monmouth | 54.78 | 1:05 |
| Grinnell | 53.31 | 1:05 |
| Lawrence | 56.53 | 1:08 |
| Illinois College | 55.88 | 1:06 |
| Ripon | 55.61 | 1:06 |
| Knox | 54.42 | 1:08 |
| Lake Forest | 54.53 | 1:06 |
| Beloit | 55.23 | 1:11 |
* estimated by Runcruit using performance data of current and recent teams
