
Midwest (MWC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:35 | 18:32 | 19:46 |
3200m | 10:31 | 11:01 | 11:25 |
1600m | 4:52 | 5:05 | 5:20 |
800m | 2:05 | 2:12 | 2:20 |
400m | 53.03 | 55.03 | 56.61 |
300m H | 42.94 | 44.26 | 45.74 |
200m | 23.37 | 24.33 | 25.39 |
110m H | 16.14 | 16.57 | 17.05 |
100m | 11.34 | 11.86 | 12.36 |
Discus | 155' 8" | 140' 0" | 131' 11" |
High Jump | 5' 10" | 5' 2" | 4' 5" |
Long Jump | 20' 5" | 19' 3" | 17' 0" |
Shot Put | 48' 11" | 44' 0" | 40' 8" |
Triple Jump | 43' 3" | 42' 0" | 40' 11" |
* estimated using performance data from current and recent teams
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 21:03 | 22:25 | 23:53 |
3200m | 12:36 | 13:22 | 13:59 |
1600m | 5:53 | 6:13 | 6:37 |
800m | 2:32 | 2:45 | 2:56 |
400m | 1:04 | 1:08 | 1:12 |
300m H | 48.86 | 50.02 | 51.47 |
200m | 26.98 | 28.31 | 30.04 |
100m | 12.85 | 13.59 | 14.28 |
100m H | 16.96 | 17.55 | 18.22 |
Discus | 112' 10" | 101' 5" | 87' 11" |
High Jump | 5' 2" | 4' 11" | 4' 9" |
Long Jump | 16' 6" | 15' 3" | 14' 2" |
Shot Put | 36' 5" | 33' 9" | 31' 8" |
* estimated using performance data from current and recent teams