Midwest (MWC)

Midwest (MWC)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division ⅠⅠⅠ
Event Recruit Walk On Tryout
5K XC 17:30 18:31 19:45
3200m 10:35 11:02 11:27
1600m 4:53 5:05 5:20
800m 2:06 2:11 2:20
400m 53.08 54.91 56.42
300m H 42.99 44.24 45.78
200m 23.29 24.19 25.16
110m H 16.14 16.49 16.93
100m 11.33 11.74 12.07
Discus 155' 8" 140' 11" 131' 11"
High Jump 5' 10" 5' 5" 4' 10"
Long Jump 20' 5" 19' 4" 17' 2"
Triple Jump 43' 3" 42' 0" 40' 11"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 21:03 22:26 23:55
3200m 12:36 13:19 13:57
1600m 5:51 6:11 6:32
800m 2:31 2:44 2:55
400m 1:05 1:08 1:13
300m H 49.60 50.92 52.28
200m 26.72 28.19 29.77
100m 12.85 13.50 14.20
100m H 17.07 17.56 17.82
Discus 114' 3" 110' 2" 99' 10"
Long Jump 16' 11" 15' 8" 14' 4"
Shot Put 36' 10" 35' 0" 32' 10"
* estimated using performance data from current and recent teams