Midwest (MWC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Cornell College | 10:16 | 12:04 |
| Lawrence | 9:58 | 12:06 |
| Lake Forest | 9:59 | 12:08 |
| Grinnell | 10:08 | 12:10 |
| Monmouth | 10:24 | 12:14 |
| Ripon | 10:26 | 12:23 |
| Beloit | 12:13 | 12:30 |
| Illinois College | 10:46 | 13:23 |
| Knox | 10:40 | 13:40 |
| College | Men | Women |
|---|---|---|
| Cornell College | 10:42 | 12:34 |
| Lawrence | 10:18 | 12:31 |
| Lake Forest | 10:09 | 12:10 |
| Grinnell | 10:37 | 12:43 |
| Monmouth | 10:48 | 13:39 |
| Ripon | 10:42 | 13:07 |
| Beloit | 12:15 | 12:36 |
| Illinois College | 10:56 | 14:40 |
| Knox | 10:55 | 14:18 |
* estimated by Runcruit using performance data of current and recent teams
