Midwest (MWC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Lawrence | 4:49 | 5:31 |
| Cornell College | 4:48 | 5:32 |
| Lake Forest | 4:41 | 5:40 |
| Grinnell | 4:42 | 5:40 |
| Ripon | 4:47 | 5:44 |
| Monmouth | 4:54 | 5:44 |
| Beloit | 4:59 | 6:02 |
| Illinois College | 4:51 | 6:05 |
| Knox | 4:56 | 6:28 |
| College | Men | Women |
|---|---|---|
| Lawrence | 4:55 | 5:52 |
| Cornell College | 4:57 | 5:49 |
| Lake Forest | 4:56 | 5:53 |
| Grinnell | 4:52 | 5:56 |
| Ripon | 4:55 | 6:03 |
| Monmouth | 5:02 | 5:55 |
| Beloit | 5:13 | 6:25 |
| Illinois College | 5:05 | 6:25 |
| Knox | 5:13 | 6:32 |
* estimated by Runcruit using performance data of current and recent teams
