South Atlantic (SAC)
Cross Country and Track & Field Recruiting Standards* 2024-25
NCAA Division ⅠⅠ
| College | Men | Women |
|---|---|---|
| Anderson | 49.64 | 58.26 |
| Carson-Newman | 51.41 | 57.49 |
| Catawba | 50.60 | 1:01 |
| Coker | 51.22 | 56.17 |
| Emory & Henry | 51.19 | 1:03 |
| Lenoir-Rhyne | 50.64 | 58.84 |
| Limestone | 49.85 | 58.21 |
| Lincoln Memorial | 52.90 | 1:00 |
| Mars Hill | 54.25 | 1:00 |
| Newberry | 51.38 | 1:00 |
| Tusculum | 50.63 | 59.67 |
| UVa-Wise | - | - |
| Wingate | 50.97 | 59.66 |
| College | Men | Women |
|---|---|---|
| Anderson | 50.70 | 1:03 |
| Carson-Newman | 54.15 | 1:03 |
| Catawba | 53.39 | 1:04 |
| Coker | 51.76 | 1:00 |
| Emory & Henry | 51.49 | 1:05 |
| Lenoir-Rhyne | 53.55 | 1:03 |
| Limestone | 52.08 | 1:02 |
| Lincoln Memorial | 54.94 | 1:04 |
| Mars Hill | 55.65 | 1:03 |
| Newberry | 53.92 | 1:03 |
| Tusculum | 54.66 | 1:02 |
| UVa-Wise | - | - |
| Wingate | 54.88 | 1:02 |
* estimated by Runcruit using performance data of current and recent teams
