South Atlantic (SAC)
Cross Country and Track & Field Recruiting Standards* 2024-25
NCAA Division ⅠⅠ
| College | Men | Women |
|---|---|---|
| Anderson | 22.47 | 26.37 |
| Carson-Newman | 22.04 | 25.17 |
| Catawba | 22.19 | 25.91 |
| Coker | 22.29 | 25.10 |
| Emory & Henry | 22.65 | 26.25 |
| Lenoir-Rhyne | 22.28 | 25.13 |
| Limestone | 21.74 | 25.67 |
| Lincoln Memorial | 22.77 | 26.60 |
| Mars Hill | 23.34 | 26.84 |
| Newberry | 22.48 | 26.30 |
| Tusculum | 22.37 | 25.26 |
| UVa-Wise | - | - |
| Wingate | 22.54 | 25.62 |
| College | Men | Women |
|---|---|---|
| Anderson | 22.81 | 26.89 |
| Carson-Newman | 23.11 | 26.07 |
| Catawba | 22.69 | 26.38 |
| Coker | 23.00 | 25.91 |
| Emory & Henry | 23.21 | 27.13 |
| Lenoir-Rhyne | 23.05 | 26.95 |
| Limestone | 22.26 | 27.35 |
| Lincoln Memorial | 23.51 | 27.84 |
| Mars Hill | 24.06 | 27.89 |
| Newberry | 23.21 | 26.64 |
| Tusculum | 23.48 | 25.37 |
| UVa-Wise | - | - |
| Wingate | 23.44 | 26.95 |
* estimated by Runcruit using performance data of current and recent teams
