South Atlantic (SAC)
Cross Country and Track & Field Recruiting Standards* 2024-25
NCAA Division ⅠⅠ
| College | Men | Women |
|---|---|---|
| Anderson | 11.02 | 12.80 |
| Carson-Newman | 10.86 | 12.33 |
| Catawba | 11.29 | 12.44 |
| Coker | 10.70 | 12.64 |
| Emory & Henry | 11.18 | 12.84 |
| Lenoir-Rhyne | 10.62 | 12.16 |
| Limestone | 10.84 | 12.46 |
| Lincoln Memorial | 11.11 | 13.25 |
| Mars Hill | 11.30 | 12.82 |
| Newberry | 10.91 | 12.61 |
| Tusculum | 10.69 | 12.59 |
| UVa-Wise | - | - |
| Wingate | 11.01 | 12.70 |
| College | Men | Women |
|---|---|---|
| Anderson | 11.66 | 13.14 |
| Carson-Newman | 11.53 | 12.59 |
| Catawba | 11.92 | 12.66 |
| Coker | 11.11 | 12.89 |
| Emory & Henry | 11.49 | 13.59 |
| Lenoir-Rhyne | 11.00 | 12.97 |
| Limestone | 10.89 | 12.65 |
| Lincoln Memorial | 11.59 | 13.59 |
| Mars Hill | 11.84 | 12.98 |
| Newberry | 11.32 | 12.97 |
| Tusculum | 11.41 | 12.72 |
| UVa-Wise | - | - |
| Wingate | 11.70 | 12.99 |
* estimated by Runcruit using performance data of current and recent teams
