Empire 8 (E8)
Cross Country and Track & Field Recruiting Standards* 2024-25
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Alfred U | - | - |
| Hartwick | - | - |
| Houghton | - | - |
| Keuka | - | - |
| Nazareth | - | 34' 10" |
| Russel Sage | - | - |
| St. John Fisher | - | 35' 6" |
| Utica | 43' 6" | 34' 1" |
| College | Men | Women |
|---|---|---|
| Alfred U | - | - |
| Hartwick | - | - |
| Houghton | - | - |
| Keuka | - | - |
| Nazareth | - | 34' 2" |
| Russel Sage | - | - |
| St. John Fisher | - | 33' 11" |
| Utica | 41' 7" | 33' 5" |
* estimated by Runcruit using performance data of current and recent teams
