Empire 8 (E8)
Cross Country and Track & Field Recruiting Standards* 2024-25
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Alfred U | - | - |
| Hartwick | - | - |
| Houghton | - | - |
| Keuka | - | - |
| Nazareth | - | 33' 8" |
| Russel Sage | - | - |
| St. John Fisher | - | 29' 0" |
| Utica | 42' 1" | 34' 5" |
| College | Men | Women |
|---|---|---|
| Alfred U | - | - |
| Hartwick | - | - |
| Houghton | - | - |
| Keuka | - | - |
| Nazareth | - | 28' 11" |
| Russel Sage | - | - |
| St. John Fisher | - | 26' 3" |
| Utica | 40' 11" | 30' 6" |
* estimated by Runcruit using performance data of current and recent teams
