PROGRAM INFO
2023 Recruiting Class
Director Of Cross Country/Track And Field
Assistant Coach (Vertical Jumps/Multis)
Assistant Coach (Short Sprints/Horizontal Jumps)
Assistant Track & Field Coach (Hurdles/Relays/Long Sprints)
Volunteer Assistant Coach
2023 Recruiting Class
Head Women's Track & Field Coach (Hurdles/Relays/Long Sprints)
Director Of Cross Country/Track And Field
Assistant Coach
Assistant Coach (Vertical Jumps/Multis)
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:16 | 16:53 | 17:40 |
| 3200m | 9:29 | 9:52 | 10:03 |
| 1600m | 4:24 | 4:29 | 4:41 |
| 800m | 1:57 | 2:02 | 2:06 |
| 400m | 49.32 | 51.15 | 52.34 |
| 300m H | 39.05 | 39.47 | 39.82 |
| 200m | 22.20 | 23.15 | 23.88 |
| 110m H | 14.52 | 14.76 | 14.91 |
| 100m | 10.83 | 11.02 | 11.27 |
| Discus | 169' 3" | 151' 1" | 142' 10" |
| Long Jump | 21' 6" | 21' 0" | 20' 6" |
| Pole Vault | 13' 9" | 13' 6" | 13' 0" |
| Shot Put | 52' 2" | 48' 10" | 45' 4" |
* Estimated using data from current and recent VMI athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:33 | 20:58 | 22:09 |
| 3200m | 11:33 | 12:10 | 12:55 |
| 1600m | 5:24 | 5:35 | 5:46 |
| 800m | 2:27 | 2:30 | 2:34 |
| 400m | 57.98 | 1:03 | 1:06 |
| 300m H | 46.40 | 46.70 | 47.52 |
| 200m | 25.31 | 25.80 | 26.56 |
| 100m | 12.26 | 12.57 | 12.80 |
| 100m H | 15.23 | 15.54 | 15.79 |
| Long Jump | 17' 3" | 16' 7" | 16' 3" |
| Shot Put | 38' 2" | 37' 10" | 36' 0" |
| Triple Jump | 37' 2" | 36' 5" | 35' 7" |
* Estimated using data from current and recent VMI athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
2023 Recruiting Class
Director Of Cross Country/Track And Field
Assistant Coach (Vertical Jumps/Multis)
Assistant Coach (Short Sprints/Horizontal Jumps)
Assistant Track & Field Coach (Hurdles/Relays/Long Sprints)
Volunteer Assistant Coach
2023 Recruiting Class
Head Women's Track & Field Coach (Hurdles/Relays/Long Sprints)
Director Of Cross Country/Track And Field
Assistant Coach
Assistant Coach (Vertical Jumps/Multis)
