Div Ⅰ · Southern (SoCon)
TEAM INFO
Average roster size44
Retention rate 45%
Assistant Track and Field Coach - Sprints, Hurdles
Associate Head Track and Field/Cross Country Coach
Average roster size28
Retention rate 62%
Head Women's Track & Field Coach
Assistant Track and Field Coach - Throws
Virginia Military Institute Lexington, VA
Cross Country and Track & Field Recruiting Standards* 2021-22
Div Ⅰ - SoCon · Lexington, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:18 | 16:54 | 17:29 |
| 3200m | 10:01 | 10:31 | 11:05 |
| 1600m | 4:29 | 4:42 | 5:01 |
| 800m | 1:57 | 2:00 | 2:05 |
| 400m | 49.32 | 51.27 | 53.10 |
| 200m | 21.65 | 22.48 | 23.06 |
| 100m | 10.83 | 11.26 | 11.83 |
* estimated using high school PR's of current and recent VMI runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:21 | 19:56 | 20:54 |
| 1600m | 5:23 | 5:32 | 5:45 |
| 800m | 2:29 | 2:32 | 2:34 |
| 400m | 57.59 | 59.11 | 1:01 |
| 200m | 25.31 | 25.74 | 26.53 |
| 100m | 12.24 | 12.54 | 12.77 |
* estimated using high school PR's of current and recent VMI runners. Times distribution
TEAM INFO
Average roster size44
Retention rate 45%
Assistant Track and Field Coach - Sprints, Hurdles
Associate Head Track and Field/Cross Country Coach
Average roster size28
Retention rate 62%
Head Women's Track & Field Coach
Assistant Track and Field Coach - Throws
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