PROGRAM INFO
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
3-4
Director Of Cross Country/Track & Field
Assistant Coach
Head Coach
Director Of Cross Country/Track & Field
Assistant Coach
2022 Recruiting Class
Head Coach
Director Of Cross Country/Track & Field
Assistant Coach
Volunteer Coach
Head Coach
Director Of Cross Country/Track & Field
Assistant Coach
Volunteer Coach
Free Recruiting Training Plans
by
The Citadel
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - SoCon · Charleston, SC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:19 | 16:53 | 17:51 |
| 3200m | 10:03 | 10:09 | 10:23 |
| 1600m | 4:32 | 4:40 | 4:47 |
| 800m | 1:58 | 2:04 | 2:13 |
| 400m | 50.93 | 54.39 | 57.12 |
| 300m H | 40.30 | 41.51 | 42.86 |
| 200m | 22.28 | 23.31 | 24.95 |
| 110m H | 15.33 | 15.84 | 17.12 |
| 100m | 10.96 | 11.13 | 11.38 |
| Discus | 157' 5" | 154' 4" | 145' 8" |
| High Jump | 6' 4" | 6' 2" | 6' 0" |
| Pole Vault | 13' 5" | 13' 3" | 13' 1" |
* Estimated using data from current and recent The Citadel athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:40 | 21:10 | 22:38 |
| 3200m | 11:47 | 11:55 | 12:05 |
| 1600m | 5:27 | 5:47 | 6:11 |
| 800m | 2:29 | 2:36 | 2:39 |
| 400m | 59.21 | 1:04 | 1:06 |
| 300m H | 45.85 | 47.87 | 48.96 |
| 200m | 25.55 | 26.65 | 28.03 |
| 100m | 12.35 | 12.73 | 13.17 |
| 100m H | 14.74 | 15.40 | 16.02 |
| Long Jump | 17' 9" | 17' 5" | 17' 1" |
| Triple Jump | 37' 5" | 35' 10" | 34' 11" |
* Estimated using data from current and recent The Citadel athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
3-4
Director Of Cross Country/Track & Field
Assistant Coach
Head Coach
Director Of Cross Country/Track & Field
Assistant Coach
2022 Recruiting Class
Head Coach
Director Of Cross Country/Track & Field
Assistant Coach
Volunteer Coach
Head Coach
Director Of Cross Country/Track & Field
Assistant Coach
Volunteer Coach
Free Recruiting Training Plans
by
