TEAM INFO
Average roster size7
Head Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size7
Head Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size29
↳ Freshmen12
Retention rate 65%
Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach (Sprints, Jumps, Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size17
↳ Freshmen7
Retention rate 79%
Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach (Sprints, Jumps, Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach
South Carolina Upstate
Cross Country and Track & Field Recruiting Standards* 2021-22
Div Ⅰ - Atlantic Sun · Spartanburg, SC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:28 | 17:29 | 18:51 |
| 3200m | 9:51 | 10:23 | 10:55 |
| 1600m | 4:37 | 4:50 | 5:08 |
| 400m | 50.15 | 52.05 | 52.98 |
| 200m | 22.11 | 22.53 | 22.90 |
| 100m | 10.93 | 11.40 | 11.68 |
* estimated using performance data from current and recent South Carolina Upstate runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:50 | 20:20 | 20:42 |
| 3200m | 12:20 | 12:56 | 13:13 |
| 1600m | 5:38 | 5:46 | 5:55 |
| 200m | 25.49 | 26.11 | 26.46 |
| 100m | 12.14 | 12.54 | 12.84 |
* estimated using performance data from current and recent South Carolina Upstate runners. Times distribution
TEAM INFO
Average roster size7
Head Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size7
Head Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size29
↳ Freshmen12
Retention rate 65%
Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach (Sprints, Jumps, Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size17
↳ Freshmen7
Retention rate 79%
Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach (Sprints, Jumps, Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach
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