PROGRAM INFO
2022 Recruiting Class
Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach: Sprints, Hurdles, & Horizontal Jumps
Volunteer Assistant Coach
Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach: Sprints, Hurdles, & Horizontal Jumps
Volunteer Assistant Coach
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2
Head Coach
Volunteer Assistant Coach
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Coach
Volunteer Assistant Coach
USC Upstate
Track & Field and Cross Country Recruiting Standards* 2023-24
Div Ⅰ - Big South · Spartanburg, SC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:33 | 17:07 | 17:53 |
| 3200m | 9:51 | 10:17 | 10:41 |
| 1600m | 4:35 | 4:42 | 4:48 |
| 800m | 2:01 | 2:06 | 2:13 |
| 400m | 50.01 | 52.93 | 55.54 |
| 300m H | 40.08 | 42.48 | 43.33 |
| 200m | 22.05 | 23.17 | 25.35 |
| 110m H | 14.31 | 14.59 | 14.89 |
| 100m | 10.79 | 11.21 | 11.60 |
| Discus | 164' 5" | 162' 7" | 158' 5" |
| Long Jump | 22' 7" | 20' 7" | 19' 9" |
| Shot Put | 54' 1" | 51' 10" | 46' 3" |
| Triple Jump | 45' 5" | 44' 5" | 43' 3" |
* Estimated using data from current and recent USC Upstate athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:42 | 20:18 | 20:57 |
| 3200m | 11:57 | 12:50 | 13:28 |
| 1600m | 5:36 | 5:42 | 5:49 |
| 800m | 2:28 | 2:35 | 2:40 |
| 400m | 58.87 | 1:03 | 1:07 |
| 300m H | 47.26 | 48.03 | 51.75 |
| 200m | 25.95 | 26.38 | 27.13 |
| 100m | 12.35 | 12.62 | 13.13 |
| 100m H | 14.68 | 16.01 | 16.70 |
| Discus | 126' 0" | 120' 7" | 117' 8" |
| High Jump | 5' 2" | 5' 0" | 4' 10" |
| Long Jump | 17' 8" | 17' 3" | 16' 9" |
| Triple Jump | 37' 0" | 36' 0" | 35' 4" |
* Estimated using data from current and recent USC Upstate athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2022 Recruiting Class
Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach: Sprints, Hurdles, & Horizontal Jumps
Volunteer Assistant Coach
Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach: Sprints, Hurdles, & Horizontal Jumps
Volunteer Assistant Coach
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2
Head Coach
Volunteer Assistant Coach
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Coach
Volunteer Assistant Coach
