TEAM INFO

Average roster size7

Head Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size7

Head Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size29
↳ Freshmen12
Retention rate 65%

Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach (Sprints, Jumps, Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size17
↳ Freshmen7
Retention rate 79%

Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach (Sprints, Jumps, Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach
South Carolina Upstate

South Carolina Upstate

Cross Country and Track & Field Recruiting Standards* 2021-22

Div Ⅰ - Atlantic Sun · Spartanburg, SC
Event Recruit Walk On Tryout
5K XC 16:28 17:29 18:51
3200m 9:51 10:23 10:55
1600m 4:37 4:50 5:08
400m 50.15 52.05 52.98
200m 22.11 22.53 22.90
100m 10.93 11.40 11.68
* estimated using performance data from current and recent South Carolina Upstate runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:50 20:20 20:42
3200m 12:20 12:56 13:13
1600m 5:38 5:46 5:55
200m 25.49 26.11 26.46
100m 12.14 12.54 12.84
* estimated using performance data from current and recent South Carolina Upstate runners. Times distribution
TEAM INFO

Average roster size7

Head Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size7

Head Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size29
↳ Freshmen12
Retention rate 65%

Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach (Sprints, Jumps, Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size17
↳ Freshmen7
Retention rate 79%

Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach (Sprints, Jumps, Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach
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