PROGRAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Cross Country Coach/ Assistant Track And Field Coach
Director Of Track And Field And Cross Country
2024 Recruiting Class
Head Cross Country Coach/ Assistant Track And Field Coach
Director Of Track And Field And Cross Country
2023 Recruiting Class
Head Cross Country Coach/ Assistant Track And Field Coach
Director Of Track And Field And Cross Country
Associate Head Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
2023 Recruiting Class
Head Cross Country Coach/ Assistant Track And Field Coach
Director Of Track And Field And Cross Country
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Free Recruiting Training Plans
by
Kennesaw State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Atlantic Sun · Kennesaw, GA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:20 | 16:44 | 17:27 |
| 3200m | 9:38 | 9:47 | 9:55 |
| 1600m | 4:25 | 4:32 | 4:51 |
| 800m | 1:55 | 1:57 | 2:02 |
| 400m | 48.51 | 50.94 | 55.16 |
| 300m H | 38.17 | 39.14 | 39.59 |
| 200m | 21.46 | 21.89 | 22.65 |
| 110m H | 14.23 | 14.50 | 14.83 |
| 100m | 10.58 | 10.93 | 11.56 |
| Discus | 177' 1" | 169' 10" | 160' 2" |
| High Jump | 6' 6" | 6' 3" | 5' 9" |
| Javelin | 172' 6" | 153' 9" | 142' 1" |
| Long Jump | 22' 3" | 21' 5" | 20' 8" |
| Pole Vault | 16' 0" | 15' 3" | 14' 1" |
| Shot Put | 59' 5" | 55' 7" | 51' 5" |
| Triple Jump | 46' 11" | 44' 9" | 42' 9" |
* Estimated using data from current and recent Kennesaw State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:52 | 19:57 | 20:58 |
| 3200m | 11:13 | 11:17 | 11:21 |
| 1600m | 5:14 | 5:21 | 5:27 |
| 800m | 2:16 | 2:19 | 2:22 |
| 400m | 56.20 | 58.12 | 1:01 |
| 300m H | 44.44 | 45.40 | 45.95 |
| 200m | 24.78 | 25.23 | 26.60 |
| 100m | 12.19 | 12.57 | 13.09 |
| 100m H | 13.99 | 14.56 | 14.85 |
| Discus | 140' 9" | 126' 10" | 118' 5" |
| Hammer | 156' 0" | 137' 5" | 132' 9" |
| High Jump | 5' 7" | 5' 4" | 5' 2" |
| Long Jump | 18' 9" | 17' 2" | 16' 4" |
| Pole Vault | 12' 0" | 11' 4" | 10' 9" |
| Shot Put | 40' 2" | 37' 2" | 34' 1" |
| Triple Jump | 39' 0" | 37' 0" | 35' 1" |
* Estimated using data from current and recent Kennesaw State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Cross Country Coach/ Assistant Track And Field Coach
Director Of Track And Field And Cross Country
2024 Recruiting Class
Head Cross Country Coach/ Assistant Track And Field Coach
Director Of Track And Field And Cross Country
2023 Recruiting Class
Head Cross Country Coach/ Assistant Track And Field Coach
Director Of Track And Field And Cross Country
Associate Head Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
2023 Recruiting Class
Head Cross Country Coach/ Assistant Track And Field Coach
Director Of Track And Field And Cross Country
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Free Recruiting Training Plans
by
