PROGRAM INFO
Average roster size9
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Cross Country Coach
/ Cross Country
Meet Director/Assistant Coach
/ Cross Country
Director Of Operations
/ Cross Country
Director Of Track & Field And Cross Country
/ Cross Country
Assistant Cross Country Coach
/ Cross Country
Assistant Athletic Performance Coach (Bb, Tf)
/ Cross Country
Average roster size26
↳ Freshmen9
↳ # Recruits (est.)
3-4
Head Cross Country Coach
/ Cross Country
Meet Director/Assistant Coach
/ Cross Country
Director Of Operations
/ Cross Country
Director Of Track & Field And Cross Country
/ Cross Country
Assistant Cross Country Coach
/ Cross Country
Assistant Athletic Performance Coach (Bb, Tf)
/ Cross Country
Average roster size58
↳ Freshmen24
↳ # Recruits (est.)
12-13
Associate Head Track & Field Coach/Recruiting Coordinator
Meet Director/Assistant Coach
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Athletic Performance Coach (Bb, Tf)
Average roster size66
↳ Freshmen20
↳ # Recruits (est.)
9
Associate Head Track & Field Coach/Recruiting Coordinator
Meet Director/Assistant Coach
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Athletic Performance Coach (Bb, Tf)
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:34 | 15:50 | 16:14 |
| 3200m | 9:17 | 9:32 | 9:48 |
| 1600m | 4:17 | 4:24 | 4:38 |
| 800m | 1:55 | 1:59 | 2:06 |
| 400m | 49.54 | 51.74 | 54.44 |
| 300m H | 37.54 | 39.26 | 39.91 |
| 200m | 21.95 | 22.92 | 24.16 |
| 110m H | 14.45 | 15.19 | 15.99 |
| 100m | 10.90 | 11.51 | 11.94 |
| Discus | 175' 11" | 159' 0" | 148' 11" |
| High Jump | 6' 5" | 6' 1" | 5' 10" |
| Long Jump | 22' 3" | 21' 1" | 19' 11" |
| Pole Vault | 15' 2" | 14' 6" | 14' 0" |
| Shot Put | 54' 11" | 52' 5" | 48' 3" |
| Triple Jump | 45' 8" | 43' 9" | 41' 9" |
* Estimated using data from current and recent Liberty athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:00 | 19:16 | 20:22 |
| 3200m | 10:39 | 11:21 | 11:59 |
| 1600m | 4:58 | 5:13 | 5:26 |
| 800m | 2:16 | 2:21 | 2:28 |
| 400m | 57.43 | 1:00 | 1:02 |
| 300m H | 44.35 | 46.77 | 47.62 |
| 200m | 25.58 | 26.77 | 28.06 |
| 100m | 12.43 | 13.02 | 13.27 |
| 100m H | 14.81 | 15.40 | 16.11 |
| Discus | 154' 5" | 137' 8" | 127' 4" |
| High Jump | 5' 7" | 5' 2" | 4' 10" |
| Javelin | 140' 5" | 129' 3" | 121' 4" |
| Long Jump | 18' 0" | 16' 10" | 15' 9" |
| Pole Vault | 12' 7" | 11' 6" | 10' 6" |
| Shot Put | 44' 5" | 42' 3" | 38' 10" |
| Triple Jump | 37' 0" | 35' 1" | 33' 4" |
* Estimated using data from current and recent Liberty athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size9
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Cross Country Coach
/ Cross Country
Meet Director/Assistant Coach
/ Cross Country
Director Of Operations
/ Cross Country
Director Of Track & Field And Cross Country
/ Cross Country
Assistant Cross Country Coach
/ Cross Country
Assistant Athletic Performance Coach (Bb, Tf)
/ Cross Country
Average roster size26
↳ Freshmen9
↳ # Recruits (est.)
3-4
Head Cross Country Coach
/ Cross Country
Meet Director/Assistant Coach
/ Cross Country
Director Of Operations
/ Cross Country
Director Of Track & Field And Cross Country
/ Cross Country
Assistant Cross Country Coach
/ Cross Country
Assistant Athletic Performance Coach (Bb, Tf)
/ Cross Country
Average roster size58
↳ Freshmen24
↳ # Recruits (est.)
12-13
Associate Head Track & Field Coach/Recruiting Coordinator
Meet Director/Assistant Coach
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Athletic Performance Coach (Bb, Tf)
Average roster size66
↳ Freshmen20
↳ # Recruits (est.)
9
Associate Head Track & Field Coach/Recruiting Coordinator
Meet Director/Assistant Coach
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Athletic Performance Coach (Bb, Tf)
Free Recruiting Training Plans
by
