PROGRAM INFO
Average roster size45
↳ Freshmen14
↳ # Recruits (est.)
8-9
Head Coach For Track & Field/Cross Country Sprints, Hurdles, Jumps
Director Of Track & Field/Cross Country Distance, Multis
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Coach Emeritus
Rank (2026)#61 D3
Average roster size33
↳ Freshmen11
↳ # Recruits (est.)
6-7
Head Coach For Track & Field/Cross Country Sprints, Hurdles, Jumps
Director Of Track & Field/Cross Country Distance, Multis
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Coach Emeritus
Christopher Newport
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:34 | 17:31 | 18:28 |
| 3200m | 10:07 | 10:28 | 10:50 |
| 1600m | 4:32 | 4:46 | 4:58 |
| 800m | 1:59 | 2:03 | 2:10 |
| 400m | 50.70 | 52.37 | 54.30 |
| 300m H | 41.20 | 43.10 | 43.67 |
| 200m | 23.12 | 23.74 | 24.39 |
| 110m H | 15.80 | 16.59 | 16.92 |
| 100m | 11.40 | 11.78 | 12.16 |
| Discus | 139' 6" | 134' 2" | 119' 0" |
| High Jump | 6' 2" | 6' 0" | 5' 8" |
| Javelin | 165' 8" | 165' 8" | 165' 8" |
| Long Jump | 21' 5" | 20' 6" | 19' 6" |
| Pole Vault | 14' 0" | 13' 9" | 12' 7" |
| Shot Put | 46' 3" | 43' 4" | 39' 9" |
| Triple Jump | 44' 9" | 43' 9" | 42' 7" |
Estimated using data from current and recent Christopher Newport athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:29 | 21:32 | 22:56 |
| 3200m | 11:58 | 12:40 | 13:06 |
| 1600m | 5:35 | 5:45 | 5:57 |
| 800m | 2:24 | 2:32 | 2:42 |
| 400m | 58.49 | 1:01 | 1:03 |
| 300m H | 46.74 | 48.61 | 51.55 |
| 200m | 26.09 | 26.99 | 28.77 |
| 100m | 12.93 | 13.21 | 13.73 |
| 100m H | 15.49 | 16.12 | 17.29 |
| Discus | 117' 6" | 106' 10" | 100' 7" |
| High Jump | 5' 4" | 5' 1" | 4' 10" |
| Javelin | 100' 7" | 100' 7" | 100' 7" |
| Long Jump | 17' 3" | 16' 10" | 16' 6" |
| Pole Vault | 10' 6" | 10' 0" | 8' 3" |
| Shot Put | 34' 11" | 32' 11" | 30' 7" |
| Triple Jump | 36' 4" | 34' 6" | 33' 4" |
Estimated using data from current and recent Christopher Newport athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size45
↳ Freshmen14
↳ # Recruits (est.)
8-9
Head Coach For Track & Field/Cross Country Sprints, Hurdles, Jumps
Director Of Track & Field/Cross Country Distance, Multis
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Coach Emeritus
Rank (2026)#61 D3
Average roster size33
↳ Freshmen11
↳ # Recruits (est.)
6-7
Head Coach For Track & Field/Cross Country Sprints, Hurdles, Jumps
Director Of Track & Field/Cross Country Distance, Multis
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Coach Emeritus
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Coast-To-Coast T&F championships.
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