Salisbury University
PROGRAM INFO

Average roster size16
↳ Freshmen8
   ↳ # Recruits (est.) 5
2025 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director of Athletics for Communications & Sports Information (Football, Field Hockey, Women's Basketball, Softball, M/W XC & TF)
Strength Coach

Average roster size14
↳ Freshmen8
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director of Athletics for Communications & Sports Information (Football, Field Hockey, Women's Basketball, Softball, M/W XC & TF)
Strength Coach

2026 C2C Champion
Rank (2026)#8 D3

Average roster size40
↳ Freshmen17
   ↳ # Recruits (est.) 9
2025 Recruiting Class
Head Coach
Assistant Coach Sprints
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Jumps / Sprints
Assistant Coach - Distance / Middle Distance

Rank (2026)#67 D3

Average roster size24
↳ Freshmen11
   ↳ # Recruits (est.) 7
2025 Recruiting Class
Head Coach
Assistant Coach Sprints
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Jumps / Sprints
Assistant Coach - Distance / Middle Distance
Salisbury

Salisbury

Cross Country and Track & Field Recruiting Standards 2026-27

Salisbury is recruiting men at a conference-title, national-impact level and women as upward-moving conference contributors, with the strongest current emphasis on distance reinforcements.

Event Recruit Walk On Tryout
5K XC 16:55 17:36 18:20
3200m 10:03 10:25 11:01
1600m 4:31 4:44 5:02
800m 1:58 2:03 2:12
400m 49.52 51.40 53.04
300m H 40.05 41.89 42.45
200m 21.97 22.56 23.18
110m H 14.75 15.49 15.80
100m 11.12 11.37 11.70
Discus 147' 5" 141' 10" 125' 9"
High Jump 6' 7" 6' 6" 6' 2"
Javelin 150' 9" 139' 7" 128' 0"
Long Jump 21' 9" 20' 10" 19' 9"
Pole Vault 13' 1" 12' 6" 12' 0"
Shot Put 51' 0" 47' 9" 43' 9"
Triple Jump 44' 7" 43' 7" 42' 5"
Estimated using data from current and recent Salisbury athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:39 21:53 23:56
3200m 11:57 12:24 12:43
1600m 5:40 5:46 5:54
800m 2:29 2:37 2:42
400m 1:02 1:05 1:10
300m H 48.64 50.59 53.65
200m 26.88 27.60 28.63
100m 12.46 12.91 13.34
100m H 16.12 16.61 17.59
Discus 119' 9" 108' 10" 102' 6"
High Jump 5' 0" 4' 10" 4' 8"
Long Jump 16' 11" 16' 5" 15' 8"
Pole Vault 9' 9" 9' 4" 8' 8"
Shot Put 35' 9" 33' 10" 32' 1"
Triple Jump 34' 2" 33' 5" 33' 1"
Estimated using data from current and recent Salisbury athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size16
↳ Freshmen8
   ↳ # Recruits (est.) 5
2025 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director of Athletics for Communications & Sports Information (Football, Field Hockey, Women's Basketball, Softball, M/W XC & TF)
Strength Coach

Average roster size14
↳ Freshmen8
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director of Athletics for Communications & Sports Information (Football, Field Hockey, Women's Basketball, Softball, M/W XC & TF)
Strength Coach

2026 C2C Champion
Rank (2026)#8 D3

Average roster size40
↳ Freshmen17
   ↳ # Recruits (est.) 9
2025 Recruiting Class
Head Coach
Assistant Coach Sprints
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Jumps / Sprints
Assistant Coach - Distance / Middle Distance

Rank (2026)#67 D3

Average roster size24
↳ Freshmen11
   ↳ # Recruits (est.) 7
2025 Recruiting Class
Head Coach
Assistant Coach Sprints
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Jumps / Sprints
Assistant Coach - Distance / Middle Distance

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Coast-To-Coast T&F championships.

SCOUTING REPORT

SALISBURY UNIVERSITY
Runcruit
Last updated: July 22, 2026

Overview

Salisbury is operating as a split-profile Division III program: its men’s side is competing like a conference title contender with meaningful national-level strength, while its women’s side is functioning as a solid mid-conference program built around distance and all-around event coverage. The Sea Gulls are recruiting more aggressively on the men’s side than the women’s side, and because Salisbury is a high-academic Division III college, it is looking for recruits who can pair strong marks with a fit for a demanding academic environment.

Salisbury’s men have established themselves as one of the Coast-To-Coast’s strongest all-around track and field programs, with especially dependable value in sprints/hurdles and distance and enough breadth in jumps and throws to sustain team-title pressure. Men’s cross country has also become a consistent upper-conference group, which reinforces the program’s distance identity, but the upcoming loss of multiple distance contributors in both cross country and track means Salisbury is now reloading most urgently in the 800 meters, 1500 meters, 3000 meters, and 5000 meters while still pursuing high-impact sprint/hurdle recruits who can keep its championship ceiling high.

Salisbury’s women are a steady middle-of-the-pack Coast-To-Coast program with its best recurring traction in distance, cross country, and selected jumps and sprint events, but without the same national-level depth as the men. The upcoming departure of a quality distance athlete and a jumps contributor puts extra pressure on the women’s roster to replenish scoring options, so Salisbury is emphasizing 1500 meters/3000 meters-leaning distance recruits, 5000-meter cross country prospects, and complementary sprinters and long jump athletes who can help the program hold its conference position and push upward.

Right now Salisbury is recruiting in two different lanes: on the men’s side it is chasing upper-tier Division III athletes who can score quickly in conference and support national relevance, especially in the 200 meters, 400 meters, hurdles, high jump, long jump, shot put, javelin, and the core middle-distance events; on the women’s side it is being more selective in distance and targeted sprint areas while seeking developmental depth elsewhere. Across both programs, Salisbury is prioritizing recruits who can contribute to conference scoring immediately, with the clearest present needs centered on men’s distance/cross country turnover and women’s distance continuity.