Salisbury University
PROGRAM INFO

2026 C2C Champion
Rank (2026)#8 D3

Average roster size40
↳ Freshmen17
   ↳ # Recruits (est.) 8-9
2025 Recruiting Class
Head Coach
Assistant Coach Sprints
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Jumps / Sprints
Assistant Coach - Distance / Middle Distance

Rank (2026)#67 D3

Average roster size24
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
2025 Recruiting Class
Head Coach
Assistant Coach Sprints
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Jumps / Sprints
Assistant Coach - Distance / Middle Distance

Average roster size16
↳ Freshmen8
   ↳ # Recruits (est.) 5-6
2025 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director of Athletics for Communications & Sports Information (Football, Field Hockey, Women's Basketball, Softball, M/W XC & TF)
Strength Coach

Average roster size14
↳ Freshmen8
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director of Athletics for Communications & Sports Information (Football, Field Hockey, Women's Basketball, Softball, M/W XC & TF)
Strength Coach
Salisbury

Salisbury

Track & Field and Cross Country Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 16:55 17:36 18:21
3200m 10:03 10:26 11:03
1600m 4:33 4:46 5:04
800m 1:58 2:03 2:12
400m 49.48 51.18 52.99
300m H 40.97 41.89 42.45
200m 21.97 22.56 23.18
110m H 14.89 15.26 15.56
100m 11.31 11.68 12.07
Discus 147' 5" 141' 10" 125' 9"
High Jump 6' 7" 6' 6" 6' 2"
Javelin 162' 8" 150' 8" 138' 1"
Long Jump 21' 9" 20' 10" 19' 9"
Pole Vault 13' 1" 12' 6" 12' 0"
Shot Put 47' 8" 44' 8" 40' 11"
Triple Jump 44' 7" 43' 7" 42' 5"
Estimated using data from current and recent Salisbury athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:20 21:50 23:53
3200m 11:55 12:27 12:42
1600m 5:40 5:46 5:54
800m 2:29 2:37 2:43
400m 1:02 1:05 1:08
300m H 50.45 51.77 54.65
200m 26.92 27.64 28.66
100m 12.44 12.89 13.32
100m H 16.12 16.61 17.97
Discus 86' 11" 86' 11" 86' 11"
High Jump 4' 11" 4' 9" 4' 8"
Javelin 95' 7" 95' 7" 95' 7"
Long Jump 17' 4" 16' 5" 15' 10"
Pole Vault 10' 4" 10' 1" 9' 6"
Shot Put 29' 3" 29' 3" 29' 3"
Triple Jump 33' 9" 33' 4" 33' 1"
Estimated using data from current and recent Salisbury athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

2026 C2C Champion
Rank (2026)#8 D3

Average roster size40
↳ Freshmen17
   ↳ # Recruits (est.) 8-9
2025 Recruiting Class
Head Coach
Assistant Coach Sprints
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Jumps / Sprints
Assistant Coach - Distance / Middle Distance

Rank (2026)#67 D3

Average roster size24
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
2025 Recruiting Class
Head Coach
Assistant Coach Sprints
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Jumps / Sprints
Assistant Coach - Distance / Middle Distance

Average roster size16
↳ Freshmen8
   ↳ # Recruits (est.) 5-6
2025 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director of Athletics for Communications & Sports Information (Football, Field Hockey, Women's Basketball, Softball, M/W XC & TF)
Strength Coach

Average roster size14
↳ Freshmen8
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director of Athletics for Communications & Sports Information (Football, Field Hockey, Women's Basketball, Softball, M/W XC & TF)
Strength Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Coast-To-Coast T&F championships.