PROGRAM INFO

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 40%
2024 Recruiting Class
Head Cross Country Coach
Director Of Athletics Communication (Mbb, Wsoc, Mten, Wten, Wxc, Mxc, Wgolf, Wlax)
Assistant Track & Cross Country Coach
Assistant Men's and Women's Cross Country Coach
Assistant Director of Sports Performance (WBB, SB, WLAX, XC)

Average roster size13
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 31%
2024 Recruiting Class
Head Cross Country Coach
Director Of Athletics Communication (Mbb, Wsoc, Mten, Wten, Wxc, Mxc, Wgolf, Wlax)
Assistant Coach
Assistant Track & Cross Country Coach
Assistant Men's and Women's Cross Country Coach
Assistant Director of Sports Performance (WBB, SB, WLAX, XC)
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Longwood

Longwood

Cross Country Recruiting Standards* 2024-25

Div Ⅰ - Big South · Farmville, VA
Event Recruit Walk On Tryout
5K XC 16:50 17:47 18:43
3200m 10:02 10:34 11:04
1600m 4:41 4:51 5:01
* Estimated using data from current and recent Longwood athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:59 21:05 22:10
3200m 12:09 12:41 13:19
1600m 5:26 5:50 6:07
* Estimated using data from current and recent Longwood athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 40%
2024 Recruiting Class
Head Cross Country Coach
Director Of Athletics Communication (Mbb, Wsoc, Mten, Wten, Wxc, Mxc, Wgolf, Wlax)
Assistant Track & Cross Country Coach
Assistant Men's and Women's Cross Country Coach
Assistant Director of Sports Performance (WBB, SB, WLAX, XC)

Average roster size13
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 31%
2024 Recruiting Class
Head Cross Country Coach
Director Of Athletics Communication (Mbb, Wsoc, Mten, Wten, Wxc, Mxc, Wgolf, Wlax)
Assistant Coach
Assistant Track & Cross Country Coach
Assistant Men's and Women's Cross Country Coach
Assistant Director of Sports Performance (WBB, SB, WLAX, XC)
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