PROGRAM INFO

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 40%
2023 Recruiting Class
Head Cross Country Coach
Director Of Athletics Communication (Mbb, Wsoc, Mten, Wten, Wxc, Mxc, Wgolf, Wlax)
Assistant Track & Cross Country Coach
Assistant Men's and Women's Cross Country Coach
Assistant Director of Sports Performance (WBB, SB, WLAX, XC)

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 31%
2023 Recruiting Class
Head Cross Country Coach
Director Of Athletics Communication (Mbb, Wsoc, Mten, Wten, Wxc, Mxc, Wgolf, Wlax)
Assistant Coach
Assistant Track & Cross Country Coach
Assistant Men's and Women's Cross Country Coach
Assistant Director of Sports Performance (WBB, SB, WLAX, XC)
Longwood

Longwood

Cross Country Recruiting Standards* 2024-25

Div Ⅰ - Big South · Farmville, VA
Event Recruit Walk On Tryout
5K XC 16:49 17:45 18:42
3200m 9:58 10:32 11:03
1600m 4:36 4:50 5:03
* Estimated using data from current and recent Longwood athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:01 21:17 22:17
3200m 12:04 12:47 13:22
1600m 5:26 5:47 6:01
* Estimated using data from current and recent Longwood athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 40%
2023 Recruiting Class
Head Cross Country Coach
Director Of Athletics Communication (Mbb, Wsoc, Mten, Wten, Wxc, Mxc, Wgolf, Wlax)
Assistant Track & Cross Country Coach
Assistant Men's and Women's Cross Country Coach
Assistant Director of Sports Performance (WBB, SB, WLAX, XC)

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 31%
2023 Recruiting Class
Head Cross Country Coach
Director Of Athletics Communication (Mbb, Wsoc, Mten, Wten, Wxc, Mxc, Wgolf, Wlax)
Assistant Coach
Assistant Track & Cross Country Coach
Assistant Men's and Women's Cross Country Coach
Assistant Director of Sports Performance (WBB, SB, WLAX, XC)