TEAM INFO

Average roster size11
↳ Freshmen3
Retention rate 40%

Head Cross Country Coach
Director of Sports Performance (WBB, FH, WLAX, MTEN, WTEN)
Director of Athletics Communication (MBB, WSOC, MTEN, WTEN, WXC, MXC, WGOLF, WLAX)

Average roster size8
↳ Freshmen4
Retention rate 31%

Head Cross Country Coach
Director of Sports Performance (WBB, FH, WLAX, MTEN, WTEN)
Director of Athletics Communication (MBB, WSOC, MTEN, WTEN, WXC, MXC, WGOLF, WLAX)
Assistant Coach
Assistant Men's and Women's Cross Country Coach
Longwood

Longwood University

Cross Country Recruiting Standards* 2022-23

Div Ⅰ - Big South · Farmville, VA
Event Recruit Walk On Tryout
5K XC 17:06 17:36 18:22
3200m 9:58 10:31 11:07
1600m 4:36 4:52 5:03
* estimated using performance data from current and recent Longwood athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:08 21:22 22:21
3200m 12:04 12:45 13:22
1600m 5:26 5:48 6:03
* estimated using performance data from current and recent Longwood athletes. Times distribution
TEAM INFO

Average roster size11
↳ Freshmen3
Retention rate 40%

Head Cross Country Coach
Director of Sports Performance (WBB, FH, WLAX, MTEN, WTEN)
Director of Athletics Communication (MBB, WSOC, MTEN, WTEN, WXC, MXC, WGOLF, WLAX)

Average roster size8
↳ Freshmen4
Retention rate 31%

Head Cross Country Coach
Director of Sports Performance (WBB, FH, WLAX, MTEN, WTEN)
Director of Athletics Communication (MBB, WSOC, MTEN, WTEN, WXC, MXC, WGOLF, WLAX)
Assistant Coach
Assistant Men's and Women's Cross Country Coach
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