Upper Midwest (UMAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Bethany Lutheran | - | 2:40 |
| Crown | - | 2:32 |
| Martin Luther | 2:05 | 2:33 |
| Minnesota-Morris | 2:07 | 2:29 |
| North Central - MN | - | 2:28 |
| Northland | - | - |
| Northwestern - MN | 2:04 | 2:32 |
| UW-Superior | 2:09 | 2:38 |
| College | Men | Women |
|---|---|---|
| Bethany Lutheran | - | 2:45 |
| Crown | - | 2:43 |
| Martin Luther | 2:08 | 2:44 |
| Minnesota-Morris | 2:12 | 2:44 |
| North Central - MN | - | 2:38 |
| Northland | - | - |
| Northwestern - MN | 2:12 | 2:43 |
| UW-Superior | 2:13 | 2:44 |
* estimated by Runcruit using performance data of current and recent teams
