Upper Midwest (UMAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:07 | 19:05 | 20:23 |
| 3200m | 10:48 | 11:23 | 11:54 |
| 1600m | 4:58 | 5:14 | 5:27 |
| 800m | 2:07 | 2:14 | 2:22 |
| 400m | 52.13 | 54.69 | 56.99 |
| 200m | 23.27 | 24.64 | 25.65 |
| 100m | 11.59 | 12.07 | 12.44 |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:41 | 23:01 | 24:17 |
| 3200m | 12:44 | 13:35 | 14:17 |
| 1600m | 5:53 | 6:10 | 6:30 |
| 800m | 2:32 | 2:43 | 2:53 |
| 400m | 1:05 | 1:08 | 1:11 |
| 200m | 27.79 | 29.18 | 30.06 |
| 100m | 13.36 | 13.77 | 14.05 |
* estimated using performance data from current and recent teams
