Upper Midwest (UMAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:02 | 18:51 | 19:49 |
| 3200m | 10:46 | 11:24 | 11:50 |
| 1600m | 4:55 | 5:11 | 5:22 |
| 800m | 2:06 | 2:11 | 2:17 |
| 400m | 52.20 | 54.30 | 56.32 |
| 200m | 23.24 | 24.31 | 25.80 |
| 100m | 11.61 | 11.86 | 12.10 |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:58 | 23:22 | 24:37 |
| 3200m | 12:44 | 13:23 | 13:53 |
| 1600m | 5:52 | 6:09 | 6:29 |
| 800m | 2:35 | 2:46 | 2:56 |
| 400m | 1:05 | 1:09 | 1:11 |
| 200m | 27.63 | 29.23 | 30.19 |
| 100m | 13.54 | 13.91 | 14.26 |
* estimated using performance data from current and recent teams
