Upper Midwest (UMAC)
Cross Country and Track & Field Recruiting Standards* 2024-25
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Bethany Lutheran | 11:10 | 13:57 |
| Crown | 10:18 | 11:42 |
| Martin Luther | 10:34 | 12:25 |
| Minnesota-Morris | 10:42 | 12:29 |
| North Central - MN | 11:27 | 13:42 |
| Northland | 11:28 | 11:50 |
| Northwestern - MN | 10:28 | 12:31 |
| UW-Superior | 10:28 | 12:38 |
| College | Men | Women |
|---|---|---|
| Bethany Lutheran | 11:26 | 14:09 |
| Crown | 11:36 | 13:19 |
| Martin Luther | 10:49 | 13:26 |
| Minnesota-Morris | 10:44 | 13:10 |
| North Central - MN | 12:15 | 14:45 |
| Northland | 11:38 | 13:08 |
| Northwestern - MN | 10:35 | 12:37 |
| UW-Superior | 10:54 | 12:51 |
* estimated by Runcruit using performance data of current and recent teams
