Southern (SoCon)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division Ⅰ
| College | Men | Women |
|---|---|---|
| UNC Greensboro | 16:05 | 19:18 |
| Furman | 15:07 | 17:40 |
| Western Carolina | 16:13 | 19:35 |
| Samford | 15:59 | 18:10 |
| Wofford | 16:13 | 19:04 |
| East Tennessee State | 15:53 | 19:20 |
| Tennessee-Chattanooga | 16:02 | 18:47 |
| The Citadel | 16:17 | 20:03 |
| Mercer | 16:02 | 19:03 |
| VMI | 16:16 | 19:33 |
| College | Men | Women |
|---|---|---|
| UNC Greensboro | 16:34 | 20:16 |
| Furman | 15:44 | 18:27 |
| Western Carolina | 16:37 | 20:10 |
| Samford | 16:30 | 18:59 |
| Wofford | 17:08 | 19:58 |
| East Tennessee State | 16:17 | 20:04 |
| Tennessee-Chattanooga | 16:44 | 20:08 |
| The Citadel | 16:47 | 21:06 |
| Mercer | 16:29 | 19:42 |
| VMI | 16:53 | 20:53 |
* estimated by Runcruit using performance data of current and recent teams
