Southern (SoCon)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division Ⅰ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:01 | 16:34 | 17:18 |
| 3200m | 9:41 | 9:59 | 10:22 |
| 1600m | 4:26 | 4:36 | 4:47 |
| 800m | 1:57 | 2:01 | 2:05 |
| 400m | 50.50 | 52.43 | 54.41 |
| 300m H | 39.38 | 40.06 | 41.14 |
| 200m | 22.32 | 23.21 | 24.12 |
| 110m H | 14.95 | 15.46 | 16.12 |
| 100m | 10.91 | 11.28 | 11.75 |
| Discus | 156' 3" | 147' 4" | 139' 3" |
| High Jump | 6' 5" | 6' 2" | 5' 11" |
| Long Jump | 21' 2" | 20' 1" | 18' 9" |
| Pole Vault | 14' 2" | 13' 9" | 13' 0" |
| Shot Put | 49' 11" | 47' 7" | 44' 8" |
| Triple Jump | 44' 10" | 42' 5" | 40' 5" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:03 | 19:58 | 21:02 |
| 3200m | 11:27 | 11:53 | 12:24 |
| 1600m | 5:17 | 5:30 | 5:44 |
| 800m | 2:22 | 2:29 | 2:37 |
| 400m | 59.73 | 1:03 | 1:06 |
| 300m H | 45.69 | 47.04 | 48.04 |
| 200m | 25.42 | 26.52 | 27.88 |
| 100m | 12.27 | 12.65 | 13.07 |
| 100m H | 14.66 | 15.32 | 15.93 |
| Discus | 118' 10" | 115' 8" | 109' 7" |
| High Jump | 5' 5" | 5' 2" | 5' 0" |
| Long Jump | 17' 6" | 16' 7" | 15' 3" |
| Shot Put | 38' 6" | 36' 6" | 34' 3" |
| Triple Jump | 37' 7" | 36' 5" | 35' 1" |
* estimated using performance data from current and recent teams
