Southern (SoCon)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division Ⅰ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:59 | 16:34 | 17:21 |
| 3200m | 9:40 | 9:59 | 10:22 |
| 1600m | 4:25 | 4:35 | 4:46 |
| 800m | 1:57 | 2:01 | 2:06 |
| 400m | 50.46 | 52.29 | 53.98 |
| 300m H | 39.15 | 39.89 | 40.58 |
| 200m | 22.18 | 22.92 | 23.61 |
| 110m H | 14.78 | 15.17 | 15.66 |
| 100m | 10.90 | 11.26 | 11.66 |
| Discus | 157' 10" | 147' 5" | 138' 10" |
| High Jump | 6' 4" | 6' 2" | 5' 11" |
| Long Jump | 21' 3" | 20' 3" | 19' 0" |
| Pole Vault | 14' 3" | 13' 8" | 13' 0" |
| Shot Put | 53' 3" | 50' 10" | 47' 1" |
| Triple Jump | 45' 0" | 42' 9" | 40' 10" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:59 | 19:57 | 21:01 |
| 3200m | 11:25 | 11:53 | 12:22 |
| 1600m | 5:18 | 5:30 | 5:44 |
| 800m | 2:21 | 2:28 | 2:35 |
| 400m | 59.90 | 1:03 | 1:06 |
| 300m H | 45.45 | 47.10 | 48.05 |
| 200m | 25.46 | 26.57 | 27.94 |
| 100m | 12.26 | 12.62 | 13.10 |
| 100m H | 14.74 | 15.34 | 15.93 |
| Discus | 118' 8" | 115' 3" | 109' 7" |
| High Jump | 5' 4" | 5' 1" | 4' 10" |
| Long Jump | 17' 6" | 16' 6" | 15' 2" |
| Shot Put | 38' 10" | 36' 7" | 34' 0" |
| Triple Jump | 38' 3" | 36' 11" | 35' 0" |
* estimated using performance data from current and recent teams
