Southern (SoCon)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division Ⅰ
| College | Men | Women |
|---|---|---|
| UNC Greensboro | 9:45 | 11:28 |
| Furman | 9:01 | 10:31 |
| Western Carolina | 9:47 | 11:36 |
| Samford | 9:36 | 10:49 |
| Wofford | 9:45 | 11:47 |
| East Tennessee State | 9:32 | 11:26 |
| Tennessee-Chattanooga | 9:46 | 11:10 |
| The Citadel | 10:03 | 11:47 |
| Mercer | 9:40 | 11:55 |
| VMI | 9:29 | 11:33 |
| College | Men | Women |
|---|---|---|
| UNC Greensboro | 9:54 | 11:56 |
| Furman | 9:16 | 10:52 |
| Western Carolina | 9:54 | 11:54 |
| Samford | 9:50 | 11:06 |
| Wofford | 10:18 | 12:18 |
| East Tennessee State | 9:44 | 11:45 |
| Tennessee-Chattanooga | 10:16 | 11:43 |
| The Citadel | 10:09 | 11:55 |
| Mercer | 10:03 | 12:02 |
| VMI | 9:52 | 12:15 |
* estimated by Runcruit using performance data of current and recent teams
