South Atlantic (SAC)

South Atlantic (SAC)

Cross Country and Track & Field Recruiting Standards* 2023-24

NCAA Division ⅠⅠ
College Men Women
Limestone 2:01 2:23
Catawba 1:59 2:24
Wingate 1:59 2:23
Anderson 1:58 2:21
Lincoln Memorial 1:59 2:24
Coker 1:56 2:22
Mars Hill 2:00 2:30
Tusculum 1:59 2:26
Emory & Henry 1:59 2:29
Newberry 2:06 2:28
Lenoir-Rhyne 2:03 2:25
Carson-Newman 1:59 2:27
UVa-Wise - -
College Men Women
Limestone 2:09 2:27
Catawba 1:59 2:29
Wingate 2:06 2:31
Anderson 2:03 2:31
Lincoln Memorial 2:09 2:31
Coker 2:04 2:31
Mars Hill 2:06 2:33
Tusculum 2:09 2:34
Emory & Henry 2:09 2:34
Newberry 2:11 2:35
Lenoir-Rhyne 2:09 2:37
Carson-Newman 2:09 2:38
UVa-Wise - -
* estimated by Runcruit using performance data of current and recent teams