South Atlantic (SAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠ
| College | Men | Women |
|---|---|---|
| Tusculum | 39.76 | 45.72 |
| Wingate | 40.08 | 46.17 |
| Lenoir-Rhyne | 38.69 | 46.34 |
| Limestone | 38.57 | 46.72 |
| Coker | 38.95 | 46.77 |
| Catawba | 39.79 | 47.46 |
| Newberry | 41.15 | 47.89 |
| Anderson | 40.06 | 47.93 |
| Mars Hill | 40.49 | 48.70 |
| Lincoln Memorial | 40.06 | 49.45 |
| Carson-Newman | 38.87 | 49.70 |
| Emory & Henry | 42.32 | 50.59 |
| UVa-Wise | - | - |
| College | Men | Women |
|---|---|---|
| Tusculum | 42.61 | 46.61 |
| Wingate | 40.57 | 49.78 |
| Lenoir-Rhyne | 39.14 | 51.08 |
| Limestone | 39.66 | 48.81 |
| Coker | 39.16 | 48.86 |
| Catawba | 40.64 | 49.58 |
| Newberry | 42.31 | 50.05 |
| Anderson | 41.19 | 50.08 |
| Mars Hill | 41.52 | 50.88 |
| Lincoln Memorial | 40.90 | 52.02 |
| Carson-Newman | 39.20 | 49.97 |
| Emory & Henry | 44.76 | 53.15 |
| UVa-Wise | - | - |
* estimated by Runcruit using performance data of current and recent teams
