Conference Carolinas
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠ
| College | Men | Women |
|---|---|---|
| Converse | 4:40 | 5:25 |
| King University | 4:38 | 5:32 |
| Salem College | 4:45 | 5:33 |
| Mount Olive | 4:32 | 5:34 |
| North Greenville | 4:35 | 5:34 |
| UNC Pembroke | 4:35 | 5:36 |
| Francis Marion | 4:45 | 5:38 |
| Southern Wesleyan | 4:48 | 5:38 |
| Belmont Abbey | 4:43 | 5:38 |
| Lees-McRae | 4:36 | 5:43 |
| Barton | 4:39 | 5:45 |
| Erskine | 4:45 | 5:50 |
| Emmanuel | 4:29 | 5:51 |
| College | Men | Women |
|---|---|---|
| Converse | 4:54 | 5:39 |
| King University | 4:50 | 5:41 |
| Salem College | 5:04 | 5:49 |
| Mount Olive | 4:47 | 5:59 |
| North Greenville | 4:51 | 5:47 |
| UNC Pembroke | 4:50 | 5:45 |
| Francis Marion | 4:50 | 5:55 |
| Southern Wesleyan | 4:53 | 5:50 |
| Belmont Abbey | 4:55 | 5:51 |
| Lees-McRae | 4:48 | 5:58 |
| Barton | 4:52 | 6:01 |
| Erskine | 4:51 | 6:02 |
| Emmanuel | 4:37 | 5:58 |
* estimated by Runcruit using performance data of current and recent teams
