TEAM INFO

Average roster size12
↳ Freshmen5
Retention rate 50%

Director Of Cross Country/Track & Field
Assistant Coach

Average roster size9
↳ Freshmen3
Retention rate 40%

Director Of Cross Country/Track & Field
Assistant Coach

Average roster size38
↳ Freshmen17
Retention rate 36%

Director Of Cross Country/Track & Field
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)

Average roster size31
↳ Freshmen11
Retention rate 44%

Director Of Cross Country/Track & Field
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
North Carolina-Pembroke

North Carolina-Pembroke

Cross Country and Track & Field Recruiting Standards* 2021-22

Div ⅠⅠ - PBC · Pembroke, NC
Event Recruit Walk On Tryout
5K XC 16:50 17:27 18:07
3200m 10:28 10:49 11:23
1600m 4:37 4:50 5:09
800m 1:57 2:00 2:02
400m 50.25 51.82 53.02
200m 22.04 22.68 23.08
100m 10.90 11.34 11.68
* estimated using performance data from current and recent North Carolina-Pembroke runners. Times distribution
Event Recruit Walk On Tryout
5K XC 20:11 21:56 22:56
3200m 12:08 12:45 12:59
1600m 5:36 5:57 6:14
400m 59.23 1:01 1:03
200m 25.73 26.79 28.42
100m 12.24 12.77 12.95
* estimated using performance data from current and recent North Carolina-Pembroke runners. Times distribution
TEAM INFO

Average roster size12
↳ Freshmen5
Retention rate 50%

Director Of Cross Country/Track & Field
Assistant Coach

Average roster size9
↳ Freshmen3
Retention rate 40%

Director Of Cross Country/Track & Field
Assistant Coach

Average roster size38
↳ Freshmen17
Retention rate 36%

Director Of Cross Country/Track & Field
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)

Average roster size31
↳ Freshmen11
Retention rate 44%

Director Of Cross Country/Track & Field
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
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