Conference Carolinas
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:53 | 17:45 | 18:47 |
| 3200m | 10:14 | 10:48 | 11:28 |
| 1600m | 4:40 | 4:52 | 5:07 |
| 800m | 2:01 | 2:07 | 2:12 |
| 400m | 51.09 | 52.97 | 55.25 |
| 300m H | 42.06 | 43.49 | 45.15 |
| 200m | 22.70 | 23.38 | 24.53 |
| 110m H | 15.05 | 15.99 | 16.65 |
| 100m | 11.02 | 11.30 | 11.66 |
| Discus | 148' 8" | 139' 4" | 131' 9" |
| High Jump | 6' 3" | 6' 1" | 5' 10" |
| Long Jump | 21' 5" | 20' 6" | 19' 3" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:46 | 22:06 | 23:21 |
| 3200m | 12:28 | 13:10 | 13:37 |
| 1600m | 5:42 | 5:59 | 6:17 |
| 800m | 2:29 | 2:37 | 2:45 |
| 400m | 1:00 | 1:04 | 1:07 |
| 300m H | 47.13 | 49.11 | 51.11 |
| 200m | 26.41 | 27.24 | 28.55 |
| 100m | 12.61 | 12.95 | 13.34 |
| 100m H | 16.03 | 16.87 | 18.00 |
| High Jump | 5' 0" | 4' 10" | 4' 8" |
| Long Jump | 16' 11" | 16' 3" | 15' 5" |
| Triple Jump | 36' 11" | 36' 8" | 35' 5" |
* estimated using performance data from current and recent teams
