Conference Carolinas
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:53 | 17:46 | 18:50 |
| 3200m | 10:15 | 10:47 | 11:27 |
| 1600m | 4:40 | 4:52 | 5:06 |
| 800m | 2:01 | 2:07 | 2:13 |
| 400m | 50.95 | 52.88 | 54.93 |
| 300m H | 42.01 | 43.30 | 44.82 |
| 200m | 22.56 | 23.19 | 24.11 |
| 110m H | 15.09 | 16.07 | 16.84 |
| 100m | 11.03 | 11.32 | 11.72 |
| Discus | 143' 7" | 138' 5" | 131' 5" |
| High Jump | 6' 3" | 6' 1" | 5' 11" |
| Long Jump | 21' 5" | 20' 5" | 19' 3" |
| Triple Jump | 44' 6" | 43' 4" | 41' 7" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:51 | 22:06 | 23:21 |
| 3200m | 12:32 | 13:10 | 13:39 |
| 1600m | 5:46 | 6:03 | 6:21 |
| 800m | 2:29 | 2:37 | 2:46 |
| 400m | 1:01 | 1:03 | 1:06 |
| 300m H | 47.19 | 48.79 | 50.47 |
| 200m | 26.29 | 27.20 | 28.23 |
| 100m | 12.51 | 12.94 | 13.47 |
| 100m H | 15.94 | 16.57 | 17.37 |
| High Jump | 5' 0" | 4' 11" | 4' 8" |
| Long Jump | 16' 11" | 16' 4" | 15' 7" |
| Triple Jump | 36' 11" | 36' 8" | 35' 5" |
* estimated using performance data from current and recent teams
