University of California - Los Angeles
PROGRAM INFO

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Assistant Coach

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Assistant Coach

Rank (2026)#57 D1

Average roster size44
↳ Freshmen9
   ↳ # Recruits (est.) 7-8
2025 Recruiting Class
Director Of Operations
The Sherie L. And Donald G. Morrison Ucla Director Of Track & Field/Cross Country
Assistant Coach, Throws
Assistant Coach, Sprints
Assistant Coach, Distance
Assistant Coach, Pole Vault
Assistant Coach, Jumps/Multis
Assistant Coach, Sprints/Hurdles
Assistant Coach, Sprints/Hurdles/Jumps

Rank (2026)#24 D1

Average roster size46
↳ Freshmen8
   ↳ # Recruits (est.) 6-7
2024 Recruiting Class
Assistant Coach, Throws
Assistant Coach, Sprints
Assistant Coach, Distance
Assistant Coach, Pole Vault
Assistant Coach, Jumps/Multis
Assistant Coach, Sprints/Hurdles
Assistant Coach, Sprints/Hurdles/Jumps
UCLA

UCLA

Cross Country and Track & Field Recruiting Standards 2026-27

UCLA is recruiting Big Ten-impact athletes across both programs, with the strongest immediate needs in distance depth, selected throws, and men’s sprint support.

Event Recruit Walk On Tryout
5K XC 14:59 15:17 15:40
3200m 9:02 9:15 9:29
1600m 4:12 4:18 4:24
800m 1:52 1:55 1:58
400m 47.25 48.62 50.13
300m H 37.17 37.73 38.61
200m 21.01 21.49 21.60
110m H 13.83 14.17 14.37
100m 10.39 10.68 10.83
Discus 202' 8" 191' 3" 172' 0"
High Jump 7' 0" 6' 8" 6' 7"
Javelin 192' 5" 180' 3" 171' 9"
Long Jump 23' 10" 22' 10" 22' 8"
Pole Vault 16' 3" 15' 9" 13' 0"
Shot Put 65' 5" 59' 7" 57' 9"
Triple Jump 49' 11" 47' 11" 47' 3"
Estimated using data from current and recent UCLA athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 17:36 18:21 19:16
3200m 10:40 11:01 11:21
1600m 4:56 5:04 5:15
800m 2:10 2:15 2:21
400m 54.48 55.95 57.48
300m H 41.95 43.54 44.13
200m 23.78 24.37 24.87
100m 11.55 11.84 11.99
100m H 14.04 14.43 14.69
Discus 161' 0" 157' 8" 142' 9"
High Jump 5' 9" 5' 6" 5' 4"
Javelin 150' 0" 141' 4" 128' 6"
Long Jump 19' 10" 18' 9" 18' 6"
Pole Vault 13' 3" 12' 10" 12' 1"
Shot Put 48' 6" 45' 7" 43' 1"
Triple Jump 41' 0" 39' 2" 37' 4"
Estimated using data from current and recent UCLA athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event/Year* 9th 10th 11th / 12th
5K XC 16:03 15:33 14:59 - 15:13
3200m 9:37 9:20 9:02 - 9:07
1600m 4:27 4:19 4:12 - 4:14
800m 1:58 1:55 1:52 - 1:53
400m 49.78 48.55 47.25 - 47.69
300m H 39.95 38.64 37.17 - 37.70
200m 22.41 21.93 21.01 - 21.55
110m H 14.87 14.41 13.83 - 14.03
100m 10.89 10.66 10.39 - 10.49
Discus 159'3 176'3 191'1 - 202'8
Hammer 146'5 318'5 187'2 - 212'9
High Jump 6'4 6'8 6'10 - 7'0
Javelin 160'11 175'2 182'11 - 192'5
Long Jump 21'6 22'9 23'5 - 23'10
Pole Vault 14'1 15'0 15'9 - 16'3
Shot Put 52'4 58'4 62'3 - 65'5
Triple Jump 45'1 46'10 48'9 - 49'11
* performances to aim for each year to meet UCLA's estimated recruiting standards
Event  Avg* You Diff
5K XC 15:06 -
3200m 9:08 -
1600m 4:13 -
800m 1:54 -
400m 48.25 -
300m H 38.00 -
200m 21.45 -
110m H 14.02 -
100m 10.55 10.86 +0.30
Discus 185' 4" -
High Jump 6' 10" -
Javelin 188' 5" -
Long Jump 23' 4" -
Pole Vault 15' 4" -
Shot Put 61' 10" -
Triple Jump 47' 11" -
* average PR's of Runcruit users interested in UCLA, adjusted to 12th grade.
PROGRAM INFO

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Assistant Coach

Average roster size16
↳ Freshmen4
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Assistant Coach

Rank (2026)#57 D1

Average roster size44
↳ Freshmen9
   ↳ # Recruits (est.) 7-8
2025 Recruiting Class
Director Of Operations
The Sherie L. And Donald G. Morrison Ucla Director Of Track & Field/Cross Country
Assistant Coach, Throws
Assistant Coach, Sprints
Assistant Coach, Distance
Assistant Coach, Pole Vault
Assistant Coach, Jumps/Multis
Assistant Coach, Sprints/Hurdles
Assistant Coach, Sprints/Hurdles/Jumps

Rank (2026)#24 D1

Average roster size46
↳ Freshmen8
   ↳ # Recruits (est.) 6-7
2024 Recruiting Class
Assistant Coach, Throws
Assistant Coach, Sprints
Assistant Coach, Distance
Assistant Coach, Pole Vault
Assistant Coach, Jumps/Multis
Assistant Coach, Sprints/Hurdles
Assistant Coach, Sprints/Hurdles/Jumps

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Big 10 T&F championships.

SCOUTING REPORT

UNIVERSITY OF CALIFORNIA - LOS ANGELES
Runcruit
Last updated: July 22, 2026

Overview

UCLA is operating as a high-end Big Ten and national-caliber track and field program with its clearest strength on the women’s side, where the Bruins are consistently contending through explosive sprint and jump scoring while still pushing to raise their distance ceiling. Across both genders, UCLA is recruiting at an aggressively selective Division I level, signaling that it is not simply filling roster spots but actively pursuing athletes capable of immediate conference impact and eventual national relevance. The broad program picture shows a team that is maintaining elite event standards while using distance recruiting--especially in the collegiate 1500 meters, 3000 meters, 5000 meters, and 800 meters pipeline--to round out overall championship balance.

UCLA’s men are built to stay competitive through a strong all-around talent profile, but the immediate pressure points are in distance, sprints/hurdles, and throws because those areas are losing meaningful upcoming contributors. The men’s distance group carries especially high expectations and now needs fresh 800-meter, 1500-meter, 3000-meter, and cross country talent to preserve scoring depth, while the sprint group is continuing to seek polished 100-meter, 200-meter, 400-meter, and hurdle recruits who can keep the program competitive in the Big Ten. Throws also stand out as a serious priority because UCLA is recruiting that group at an exceptionally demanding level, especially in shot put and discus, indicating that it is expecting impact athletes rather than developmental-only additions.

UCLA’s women are trending upward behind a proven conference-level sprint/hurdle and jumps foundation, with those groups giving the program its strongest championship identity year after year. At the same time, the women’s distance side remains the clearest area for growth in both track and cross country, and the pending loss of a major distance contributor makes the need for high-level 800-meter, 1500-meter, 3000-meter, and 5000-meter recruits even more urgent. The women’s throws group also deserves attention because UCLA is still demanding high-end marks there, particularly in shot put and discus, and an outgoing impact thrower creates a need to reinforce depth without sacrificing scoring quality.

UCLA is currently recruiting for difference-makers, not projects, and it is concentrating on athletes who can elevate conference scoring while keeping the program nationally relevant. On the men’s side, it is prioritizing distance reinforcements first, then sprint/hurdle and throws help; on the women’s side, it is protecting its sprint/jump strengths while aggressively adding distance and selected throws talent to create a more complete championship roster. For academically capable recruits seeking a major-program environment, UCLA is offering opportunities to join event groups that expect immediate competitiveness, especially in the 1500 meters, 3000 meters, 5000 meters, sprints, hurdles, horizontal jumps, and power throws.