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Director Of Athletics/Recreation / Interim Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Director Of Athletics/Recreation / Interim Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Men's & Women's Cross Country And Track & Field Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
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Rutgers-Newark
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - NJAC · Newark, NJ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:50 | 20:27 | 22:10 |
| 3200m | 10:27 | 11:22 | 11:53 |
| 1600m | 4:44 | 4:54 | 4:59 |
| 800m | 2:10 | 2:14 | 2:20 |
| 400m | 53.60 | 57.66 | 1:04 |
| 200m | 22.95 | 23.11 | 23.25 |
| 110m H | 15.41 | 16.05 | 16.42 |
| 100m | 11.42 | 11.76 | 12.33 |
| Long Jump | 21' 11" | 20' 11" | 20' 6" |
* Estimated using data from current and recent Rutgers-Newark athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 23:41 | 25:14 | 26:57 |
| 1600m | 5:49 | 6:07 | 6:31 |
| 800m | 2:28 | 2:44 | 2:58 |
| 400m | 1:01 | 1:02 | 1:04 |
| 200m | 27.42 | 27.74 | 28.01 |
| 100m | 13.04 | 13.75 | 14.67 |
| 100m H | 16.66 | 17.23 | 18.10 |
* Estimated using data from current and recent Rutgers-Newark athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event/Year* | 9th | 10th | 11th / 12th |
|---|---|---|---|
| 5K XC | 24:29 | 24:11 | 23:41 - 23:57 |
| 1600m | 6:00 | 5:54 | 5:49 - 5:51 |
| 800m | 2:34 | 2:31 | 2:28 - 2:29 |
| 400m | 1:03 | 1:03 | 1:01 - 1:02 |
| 200m | 28.35 | 27.86 | 27.42 - 27.57 |
| 100m | 13.53 | 13.29 | 13.04 - 13.12 |
| 100m H | 17.45 | 17.03 | 16.66 - 16.79 |
* performances to aim for each year to meet Rutgers-Newark's estimated recruiting standards
PROGRAM INFO
Director Of Athletics/Recreation / Interim Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Director Of Athletics/Recreation / Interim Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Men's & Women's Cross Country And Track & Field Head Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Free Recruiting Training Plans
by
