PROGRAM INFO
Head Cross Country/Track & Field Coach
Associate Head Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach (Jumps)
2022 Recruiting Class
Head Cross Country/Track & Field Coach
Associate Head Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach (Jumps)
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Associate Head Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach (Jumps)
Free Recruiting Training Plans
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New Jersey City U
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - NJAC · Jersey City, NJ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 1600m | 4:45 | 5:01 | 5:13 |
| 800m | 2:04 | 2:12 | 2:24 |
| 400m | 50.61 | 55.82 | 1:02 |
| 200m | 23.17 | 24.79 | 26.45 |
| 110m H | 16.05 | 16.67 | 17.11 |
| 100m | 11.18 | 12.17 | 13.07 |
* Estimated using data from current and recent New Jersey City U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 23:40 | 25:25 | 26:33 |
| 1600m | 6:44 | 6:53 | 6:56 |
| 800m | 2:24 | 2:40 | 2:47 |
| 400m | 1:04 | 1:05 | 1:07 |
| 200m | 27.12 | 27.90 | 28.74 |
| 100m | 12.89 | 13.01 | 13.21 |
| 100m H | 15.88 | 16.44 | 17.04 |
| Shot Put | 23' 3" | 21' 8" | 21' 5" |
* Estimated using data from current and recent New Jersey City U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Cross Country/Track & Field Coach
Associate Head Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach (Jumps)
2022 Recruiting Class
Head Cross Country/Track & Field Coach
Associate Head Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach (Jumps)
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Associate Head Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach (Jumps)
Free Recruiting Training Plans
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