Mid-Eastern (MEAC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division Ⅰ
| College | Men | Women |
|---|---|---|
| Howard | 4:31 | 5:11 |
| North Carolina Central | 4:33 | 5:14 |
| Norfolk State | 4:20 | 5:15 |
| Morgan State | 4:27 | 5:15 |
| Coppin State | 4:35 | 5:17 |
| Delaware State | 4:32 | 5:20 |
| South Carolina State | 4:34 | 5:21 |
| Maryland-Eastern Shore | 4:28 | 5:24 |
| College | Men | Women |
|---|---|---|
| Howard | 4:39 | 5:23 |
| North Carolina Central | 4:43 | 5:32 |
| Norfolk State | 4:25 | 5:26 |
| Morgan State | 4:33 | 5:21 |
| Coppin State | 4:49 | 5:30 |
| Delaware State | 4:49 | 5:34 |
| South Carolina State | 4:35 | 5:34 |
| Maryland-Eastern Shore | 4:50 | 5:34 |
* estimated by Runcruit using performance data of current and recent teams
