Empire 8 (E8)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Hartwick | 2:00 | 2:26 |
| Alfred U | 2:10 | 2:40 |
| Nazareth | 2:06 | 2:29 |
| Utica | 2:07 | 2:35 |
| St. John Fisher | 2:04 | 2:30 |
| Houghton | 2:02 | 2:26 |
| Russel Sage | 2:09 | - |
| Keuka | - | - |
| College | Men | Women |
|---|---|---|
| Hartwick | 2:04 | 2:32 |
| Alfred U | 2:13 | 2:41 |
| Nazareth | 2:09 | 2:39 |
| Utica | 2:11 | 2:39 |
| St. John Fisher | 2:06 | 2:36 |
| Houghton | 2:04 | 2:36 |
| Russel Sage | 2:11 | - |
| Keuka | - | - |
* estimated by Runcruit using performance data of current and recent teams
