Empire 8 (E8)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Utica | 11.61 | 12.92 |
| Nazareth | 11.81 | 13.07 |
| Alfred U | 11.31 | 13.22 |
| Houghton | 11.54 | 13.22 |
| Hartwick | 11.46 | 13.23 |
| Russel Sage | 11.51 | 13.53 |
| St. John Fisher | 11.10 | 13.37 |
| Keuka | - | - |
| College | Men | Women |
|---|---|---|
| Utica | 12.03 | 13.33 |
| Nazareth | 11.98 | 13.52 |
| Alfred U | 11.43 | 13.57 |
| Houghton | 11.84 | 13.58 |
| Hartwick | 11.76 | 13.59 |
| Russel Sage | 11.82 | 13.70 |
| St. John Fisher | 11.60 | 13.72 |
| Keuka | - | - |
* estimated by Runcruit using performance data of current and recent teams
