American Rivers (ARC)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Wartburg | 4:24 | 5:21 |
| Loras | 4:35 | 5:33 |
| Central College | 4:37 | 5:38 |
| Simpson College | 4:38 | 5:41 |
| Nebraska Wesleyan | 4:41 | 5:38 |
| Luther | 4:43 | 5:36 |
| Coe | 4:44 | 5:42 |
| Dubuque | 4:45 | 5:52 |
| Buena Vista | 4:48 | 5:43 |
| College | Men | Women |
|---|---|---|
| Wartburg | 4:42 | 5:39 |
| Loras | 4:47 | 6:00 |
| Central College | 4:45 | 5:59 |
| Simpson College | 4:46 | 6:06 |
| Nebraska Wesleyan | 4:49 | 5:52 |
| Luther | 4:51 | 5:57 |
| Coe | 5:00 | 5:57 |
| Dubuque | 4:57 | 6:08 |
| Buena Vista | 4:54 | 5:58 |
* estimated by Runcruit using performance data of current and recent teams
