TEAM INFO

Average roster size9
↳ Freshmen4
Retention rate 9%

Average roster size7
↳ Freshmen3
Retention rate 6%

Average roster size20
↳ Freshmen7
Retention rate 16%

Average roster size20
↳ Freshmen8
Retention rate 24%
Valley City State

Valley City State University

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - North Star · Valley City, ND
Event Recruit Walk On Tryout
5K XC 17:05 18:11 19:42
3200m 10:11 10:33 10:44
1600m 4:43 4:50 4:56
400m 52.10 53.00 53.25
100m 11.48 12.07 12.32
* estimated using performance data from current and recent Valley City State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 21:19 22:12 22:55
100m 12.70 13.01 13.31
* estimated using performance data from current and recent Valley City State athletes. Times distribution
TEAM INFO

Average roster size9
↳ Freshmen4
Retention rate 9%

Average roster size7
↳ Freshmen3
Retention rate 6%

Average roster size20
↳ Freshmen7
Retention rate 16%

Average roster size20
↳ Freshmen8
Retention rate 24%
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