PROGRAM INFO
Head Coach
Director Of Track & Field And Cross Country
Assistant Coach
Rank (2023)#48 NAIA
Average roster size23
↳ Freshmen5
↳ # Recruits (est.)
4-5
Head Coach Cross Country Coach / Assistant Coach Distance
Director Of Track & Field And Cross Country
Assistant Coach - Throws
Assistant Coach - Pole Vault
2022 Recruiting Class
Head Coach Cross Country Coach / Assistant Coach Distance
Director Of Track & Field And Cross Country
Assistant Coach - Throws
Assistant Track and Field Coach - Pole Vault
Columbia International
Cross Country and Track & Field Recruiting Standards 2023-24
NAIA - AAC · Columbia, SC
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:30 | 18:00 | 19:00 |
3200m | 11:38 | 11:39 | 11:42 |
1600m | 4:48 | 5:02 | 5:19 |
800m | 1:59 | 2:02 | 2:06 |
400m | 54.00 | 53.22 | 54.13 |
300m H | 40.11 | 41.05 | 42.86 |
200m | 23.05 | 24.05 | 24.92 |
110m H | 14.50 | 15.00 | 15.25 |
100m | 11.00 | 11.50 | 11.90 |
Discus | 145' 0" | 135' 0" | 130' 0" |
Hammer | 145' 0" | 140' 0" | 135' 0" |
Javelin | 160' 0" | 145' 0" | 130' 0" |
Long Jump | 22' 7" | 21' 11" | 20' 11" |
Pole Vault | 15' 5" | 14' 5" | 14' 0" |
Shot Put | 46' 0" | 36' 0" | 34' 0" |
These standards have been verified by Columbia International coaches
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 21:33 | 22:28 | 23:39 |
1600m | 5:41 | 5:48 | 5:57 |
800m | 2:28 | 2:33 | 2:37 |
400m | 1:03 | 1:05 | 1:08 |
200m | 27.39 | 28.35 | 29.26 |
100m | 12.35 | 12.75 | 13.00 |
100m H | 14.95 | 15.23 | 15.59 |
Discus | 120' 0" | 115' 0" | 100' 0" |
Hammer | 125' 0" | 110' 0" | 100' 0" |
Javelin | 115' 0" | 100' 0" | 90' 0" |
Pole Vault | 10' 0" | 9' 6" | 8' 0" |
Shot Put | 38' 0" | 34' 0" | 30' 0" |
These standards have been verified by Columbia International coaches
PROGRAM INFO
Head Coach
Director Of Track & Field And Cross Country
Assistant Coach
Rank (2023)#48 NAIA
Average roster size23
↳ Freshmen5
↳ # Recruits (est.)
4-5
Head Coach Cross Country Coach / Assistant Coach Distance
Director Of Track & Field And Cross Country
Assistant Coach - Throws
Assistant Coach - Pole Vault
2022 Recruiting Class
Head Coach Cross Country Coach / Assistant Coach Distance
Director Of Track & Field And Cross Country
Assistant Coach - Throws
Assistant Track and Field Coach - Pole Vault