PROGRAM INFO
Average roster size7
↳ Freshmen2
↳ # Recruits (est.)
0-1
Director Of Track & Field And Cross Country
Graduate Assistant Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
1
Director Of Track & Field And Cross Country
Graduate Assistant Coach
Rank (2026)#34 NAIA
Average roster size25
↳ Freshmen8
↳ # Recruits (est.)
5
Director Of Track & Field And Cross Country
Assistant Coach Throws
Graduate Assistant Coach
Assistant Coach - Pole Vault
Average roster size19
↳ Freshmen7
↳ # Recruits (est.)
2-3
Director Of Track & Field And Cross Country
Assistant Coach Throws
Graduate Assistant Coach
Assistant Track and Field Coach - Pole Vault
Columbia International
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:30 | 18:00 | 19:00 |
| 3200m | 10:24 | 10:24 | 10:24 |
| 1600m | 4:48 | 5:02 | 5:19 |
| 800m | 1:59 | 2:02 | 2:06 |
| 400m | 54.00 | 53.32 | 55.05 |
| 300m H | 43.80 | 44.89 | 47.25 |
| 200m | 23.05 | 23.90 | 24.91 |
| 110m H | 14.50 | 15.00 | 15.25 |
| 100m | 11.00 | 11.50 | 11.56 |
| Discus | 145' 0" | 135' 0" | 130' 0" |
| Hammer | 145' 0" | 140' 0" | 135' 0" |
| High Jump | 6' 2" | 5' 11" | 5' 7" |
| Javelin | 160' 0" | 145' 0" | 130' 0" |
| Long Jump | 22' 3" | 21' 3" | 20' 11" |
| Pole Vault | 15' 5" | 14' 5" | 14' 0" |
| Shot Put | 46' 0" | 36' 0" | 34' 0" |
| Triple Jump | 44' 3" | 43' 0" | 41' 2" |
Coach verified standards
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:40 | 22:46 | 23:39 |
| 1600m | 5:41 | 5:48 | 5:57 |
| 800m | 2:28 | 2:33 | 2:37 |
| 400m | 1:01 | 1:05 | 1:06 |
| 300m H | 47.92 | 49.63 | 50.70 |
| 200m | 26.64 | 28.88 | 29.38 |
| 100m | 12.35 | 12.75 | 13.00 |
| 100m H | 14.95 | 15.23 | 15.59 |
| Discus | 120' 0" | 115' 0" | 100' 0" |
| Hammer | 125' 0" | 110' 0" | 100' 0" |
| Javelin | 115' 0" | 100' 0" | 90' 0" |
| Long Jump | 18' 6" | 17' 11" | 17' 1" |
| Pole Vault | 10' 0" | 9' 6" | 8' 0" |
| Shot Put | 38' 0" | 34' 0" | 30' 0" |
Coach verified standards
PROGRAM INFO
Average roster size7
↳ Freshmen2
↳ # Recruits (est.)
0-1
Director Of Track & Field And Cross Country
Graduate Assistant Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
1
Director Of Track & Field And Cross Country
Graduate Assistant Coach
Rank (2026)#34 NAIA
Average roster size25
↳ Freshmen8
↳ # Recruits (est.)
5
Director Of Track & Field And Cross Country
Assistant Coach Throws
Graduate Assistant Coach
Assistant Coach - Pole Vault
Average roster size19
↳ Freshmen7
↳ # Recruits (est.)
2-3
Director Of Track & Field And Cross Country
Assistant Coach Throws
Graduate Assistant Coach
Assistant Track and Field Coach - Pole Vault
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Appalachian T&F championships.
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