TEAM INFO

Average roster size8
↳ Freshmen6
   ↳ # Recruits (est.) 3

Head Coach | M&W Xc & Women's Track & Field | (M&W Distance Coach)

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 62%

Head Coach | M&W Xc & Women's Track & Field | (M&W Distance Coach)

Average roster size18
↳ Freshmen9
   ↳ # Recruits (est.) 3

Head Coach | M&W Xc & Women's Track & Field | (M&W Distance Coach)

Rank (2023)#14 NAIA

Average roster size19
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
Retention rate 58%

Head Coach | M&W Xc & Women's Track & Field | (M&W Distance Coach)
Assistant Coach | M & W Track & Field (Throws)
Assistant Coach | M & W Track & Field (Racewalk)
Assistant Coach | M & W Track & Field (Jumps/Multis)
Columbia College - South Carolina

Columbia College - South Carolina

Cross Country and Track & Field Recruiting Standards* 2023-24

NAIA - AAC · Columbia, SC
Event Recruit Walk On Tryout
5K XC 17:16 18:12 19:34
3200m 9:58 10:24 10:41
1600m 4:35 4:41 4:45
800m 2:04 2:10 2:15
400m 51.90 53.58 54.34
200m 22.08 22.78 23.39
110m H 15.12 15.64 16.68
100m 10.96 11.18 11.27
* estimated using performance data from current and recent Columbia College - South Carolina athletes
Event Recruit Walk On Tryout
5K XC 21:35 22:24 23:31
3200m 13:19 14:47 15:24
1600m 5:57 5:57 5:58
800m 2:36 2:40 2:42
400m 1:04 1:06 1:07
200m 26.84 27.66 28.46
100m 12.97 13.06 13.26
* estimated using performance data from current and recent Columbia College - South Carolina athletes
TEAM INFO

Average roster size8
↳ Freshmen6
   ↳ # Recruits (est.) 3

Head Coach | M&W Xc & Women's Track & Field | (M&W Distance Coach)

Average roster size11
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 62%

Head Coach | M&W Xc & Women's Track & Field | (M&W Distance Coach)

Average roster size18
↳ Freshmen9
   ↳ # Recruits (est.) 3

Head Coach | M&W Xc & Women's Track & Field | (M&W Distance Coach)

Rank (2023)#14 NAIA

Average roster size19
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
Retention rate 58%

Head Coach | M&W Xc & Women's Track & Field | (M&W Distance Coach)
Assistant Coach | M & W Track & Field (Throws)
Assistant Coach | M & W Track & Field (Racewalk)
Assistant Coach | M & W Track & Field (Jumps/Multis)