NAIA · Appalachian (AAC)

PROGRAM INFO

Average roster size21

↳ Freshmen11

↳ # Recruits (est.) 4

2023 Recruiting Class

Head Cross Country Coach

Tanner Graham

Average roster size28

↳ Freshmen10

↳ # Recruits (est.) 3-4

Retention rate 58%

2023 Recruiting Class

Head Cross Country Coach

Tanner Graham

Head Coach | Men's & Women's Track And Field | (M&W Sprints)

Eric N'Dri

Assistant Coach | M & W Track & Field (Throws)

Cornell Sneed

Assistant Coach | M & W Track & Field (Racewalk)

Ian Whatley

Average roster size8

↳ Freshmen5

↳ # Recruits (est.) 2-3

Head Coach | M&W Xc & Women's Track & Field | (M&W Distance Coach)

Justin Bishop

Average roster size10

↳ Freshmen2

↳ # Recruits (est.) 0-1

Retention rate 62%

Head Cross Country Coach

Tanner Graham

Get Recruited

Columbia College - South Carolina

Track & Field and Cross Country Recruiting Standards* 2024-25

NAIA - AAC · Columbia, SC

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	17:22	18:16	19:27
3200m	9:43	10:12	10:33
1600m	4:37	4:49	4:56
800m	2:04	2:10	2:15
400m	51.55	52.87	55.44
300m H	40.87	41.83	42.99
200m	22.46	22.73	22.84
110m H	16.25	16.87	17.54
100m	11.03	11.19	11.35

* Estimated using data from current and recent Columbia College - South Carolina athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.

Event	Recruit	Walk On	Tryout
5K XC	21:23	22:26	23:34
3200m	12:25	12:45	12:59
1600m	5:46	5:56	5:58
800m	2:32	2:35	2:36
400m	1:01	1:07	1:12
200m	25.89	26.15	26.33
100m	12.50	12.72	12.88
Long Jump	17' 2"	16' 9"	16' 4"
Shot Put	35' 0"	34' 1"	31' 2"